Beverages, Brazil, Fruits and Vegetables, Media Trends Fads, Nutrition and Nutrients
Açaí: The Real Thing
I had something incredibly interesting last night that I just have to share with my fellow health advocates so…
October 10, 2008
Fruits and Vegetables, Nutrition and NutrientsMy Evolving Love for Avocado
I think my first encounter with an avocado was in guacamole from Taco Bell. Ugh! Its green color and…
October 8, 2008
Breads, Breakfast, Fruits and VegetablesThe Pumpkin Coconut Bread Experiment
Last night presented the perfect opportunity for some experimentation. I was in the mood to bake and I had…
October 7, 2008
Budgets and Costs, Links to Healthy WeekendLinks to a Healthy Weekend
Just a few this time around. One of them is from last week, but I thought it was worth…
October 4, 2008
Artificial Additives, BeveragesThe Great Sweetener Debate
Sugar and sweeteners. It is amazing how such a simple taste can be such a huge topic of debate.…
October 2, 2008
Artificial Additives, Beverages, Media Trends FadsMock Foods
I just love it when you are trying to come up with a post topic and one just falls…
October 1, 2008
Beverages, Brazil, Fruits and Vegetables, Nutrition and NutrientsGoiaba
I thought I’d revisit my promise to introduce more of the Brazilian produce I’ve come to enjoy. Today I…
September 30, 2008
Fruits and Vegetables, Grains Nuts and Seeds, Lunch and DinnerFall Flavors and Risotto
The first time I made risotto I was definitely intimidated. I was committed to putting in the time, but…
September 29, 2008- Media Trends Fads, Nutrition and Nutrients
Both Ends of the Spectrum
It seems that at any given time what one part of the population is fighting for, another part is…
September 26, 2008 
My Background and HistorySo How Do You See It?
I am recognizing that it takes a long time to change my desire for some specific fake foods. Some…
September 25, 2008
