Local Foods, My Background and History, Weight Loss, Wellness
Finding the Right Word
No one seems to like the word resolution anymore. It’s as if it’s some term that is certain to…
December 31, 2009- Book and Product Reviews, Contests, Nutrition and Nutrients
Coconut Oil Giveaway Update
I hope everyone had a wonderful holiday! I’m still visiting with family so posts will resume later this week.…
December 30, 2009 
Book and Product Reviews, Contests, Desserts Sweets, Nutrition and NutrientsCoconut Oil Christmas Giveaway!
Several months ago I delved into my own research about coconut oil. I shared my findings in a post…
December 26, 2009
Breads, Desserts Sweets, HolidaysMerry Christmas #6 and #26
Yes, I’m still making my way through that 30 Foods List. I may not have accomplished it all by…
December 24, 2009
Book and Product Reviews, Caribbean, Coffee and Tea, Desserts SweetsJamaican Blue Mountain Coffee: A Review and Recipe
I was a coffee lover, traveler to Jamaica and biscotti fan long before I first made this recipe in…
December 22, 2009
Breakfast, Desserts Sweets, Grains Nuts and SeedsWhole Grain Biscotti
Do you have one of those foods or recipes that you are known for in your inner circle of…
December 18, 2009
Pups and Other PetsThis One’s for the Dogs
Considering how excited I am to have our pug, Macy Mae, back with us I simply could not leave…
December 16, 2009
Desserts Sweets, Holidays, Las VegasPumpkin Curry Cookies
While we were visiting Vegas before Thanksgiving we once again stopped in my favorite chocolate shop, Vosges Haut-Chocolate. I…
December 14, 2009
Links to Healthy WeekendLinks to a Healthy Weekend
How was your week? I have to say mine was pretty good. However, I have a feeling next week…
December 12, 2009
Media Trends Fads, My Background and History, Weight Loss, WellnessAvoid, Guilt-free, Substitute, Light and Other Words I Don’t Like
Raise your hand if you’ve come across an article or an email with some form of these words in…
December 11, 2009
