My Background and History, Nutrition and Nutrients
The What-Works-for-You Attitude
Occasionally, I have a topic on my mind to blog about and while I’m waiting for the ideas to…
March 25, 2010
Fruits and Vegetables, Herbs and Spices, Local Foods, Lunch and Dinner, Soup and SandwichesDreaming of Grilled Vegetables
For two whole summers I enviously read blog post after blog post about grilled vegetables from around the food…
March 23, 2010
Breads, Breakfast, Grains Nuts and Seeds, Local Foods, PorkApple Cheddar Brown Biscuits
You know those moments when you taste something incredible? Not just good food, but something that could quite possibly…
March 18, 2010
Europe, Ireland, RestaurantsA Trip to Ireland in Food
I’m ashamed to say that this year I have let St. Patrick’s Day arrive with no food celebration in…
March 17, 2010
Culture and Food History, Kentucky, Local Foods, Meetups and EventsSmall Towns and Real Food
Once we moved into our house a whopping two and a half weeks ago, I had this overwhelming urge…
March 16, 2010
Links to Healthy WeekendLinks to Healthy Weekend
I’m looking out the window at a very dreary, rainy afternoon. It may have ruined plans for a walk,…
March 14, 2010
Exercise, Fruits and Vegetables, Grains Nuts and Seeds, Lunch and DinnerNutty Cauliflower Quinoa
I have a few races under my belt since first making this nutty cauliflower quinoa, but it still the…
March 12, 2010
Beans and Legumes, Local Foods, Lunch and Dinner, PorkPastured Pork and Black Beans
Sometimes I think I try so hard to get creative with recipes that I forget just how simple a…
March 10, 2010
Breads, Breakfast, Fruits and Vegetables, Grains Nuts and Seeds7-Grain Blackberry Pecan Muffins
I’ve been in a breakfast rut lately. Between oatmeal, muesli and some fruit I haven’t broken my…
March 8, 2010
Project365February in Food
We have successfully moved into the new house! I’ve had a minor bump in the kitchen set up so…
March 3, 2010
