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Strawberry Pecan Pancakes

May 15, 2011

Here come the strawberries! I say that with excitement and a fair amount of warning. Excitement because our fridge is overflowing with little red bites of sweetness and warning because recipes may be very strawberry-centric for a while.

See this container? Take that times about five. And that’s just within the last week with many more to come. Awesome, right?

Strawberry Pecan Pancakes | Fake Food Free

After some discussion we decided not to make jam this year. I made a ton of peach jam last year and even after giving most of it away, we still have too much. With the amount of sugar added to it, we find that we just don’t eat it that often so we think strawberry jam isn’t the way to go for us this year.

But, pancakes, ice cream, salads and bowl after bowl of fresh sliced berries? Yeah, that will work. All the extras will be frozen for use in baked goods and smoothies later this year.

Let’s start with these pancakes. They begin with a base of white whole wheat flour and ground flax seed. Strawberry puree adds the seasonal flavor and chopped pecans give you a bit of a crunch in each bite. Top with chopped fresh berries and maybe a little maple syrup and breakfast is complete.

Strawberry Pecan Pancakes | Fake Food Free

I think I’ve mentioned this before, but I do have to give my husband credit for the beautiful griddle job on these tasty cakes. I can mix up a good batter, but when it comes to actually cooking pancakes I am a destroyer. I burn them every time. So this recipe was very much a group effort complete with pugs swiping a few pieces of strawberry that fell on the floor during the process.

Strawberry Pecan Pancakes | Fake Food Free

Strawberry Pecan Pancakes

Makes: 6 pancakes

Ingredients

 

1 large egg, slightly beaten
1 cup whole or 2% milk
1 tablespoon mascavo sugar
2 tablespoons ground flax seed
1/3 cup fresh strawberries, pureed
½ cup pecans, chopped
3 teaspoons baking powder
½ teaspoons salt
1 cup white whole wheat flour
Virgin coconut oil for the griddle

Prep

In a mixing bowl, whisk together the egg, milk and sugar. Stir in the flax seed, strawberry puree and pecans. Next mix in the baking powder and salt. Gently stir in the flour until all ingredients are combined.

Heat a griddle over medium to medium-high heat. Add about a teaspoon of coconut oil, if desired. Work in batches and drop the batter by a heaping ¼ cup into the skillet. Once the batter begins to bubble, flip and cook the same amount of time on the other side. Serve warm with fresh strawberries and maple syrup. 

Strawberry Pecan Pancakes | Fake Food Free
 
Thanks for reading! All images and content are the property of Fake Food Free unless otherwise stated. Please do not republish full recipes and images without written permission. What is okay? Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. Confused about copyright and food blogs? Here is some helpful information on Recipe Attribution. If you want to use a photo or full recipe, just ask. I’m sure we can work something out.  
 

Lexington Farmer’s Market

May 11, 2011

I wasn’t quite sure if it would ever get here, but it is finally Farmer’s Market season again!  Even though we have quite the garden this year (I’ll be posting about that soon.), I still love browsing the Farmer’s Market and bringing home the many things we aren’t growing ourselves.

I really like to frequent the smaller markets near where we live, but they typically don’t open until mid-June. That means in May I get to explore the early spring produce and gourmet meats and cheeses of the Lexington Farmer’s Market.

My husband and I set out for our first visit this past weekend and it did not disappoint. These are a few of my favorite finds and you’ll likely being seeing them in my upcoming recipes.
Just look at the size of this rhubarb. I’ve not seen any quite this red or large.
With it being Derby weekend, these red roses were perfect!
It’s that time of year where the plants are as much of a draw as the produce. We picked up our cilantro and sweet basil plants.

This was by far my favorite find of the weekend. Cheese Maker’s are growing around this area and I was thrilled to find Boone Creek Cremery. The cheeses are made from JD Country Milk, one of the few dairies in Kentucky (I’ll cover the other one later this week).
What is great about these cheeses is that they not only taste good, but the combinations are incredibly unique. Take this Ginger Stilton for example. Yes, ginger. Or this Coffee Gouda. Then of course it couldn’t be Derby season without a variety appropriately named, and flavored with…you guessed it, bourbon.

As good as all these flavors were I didn’t go home with them. No, what we went home with was this. Blueberry Stilton. It is every bit as good as it sounds!
I’m also thrilled to see that coffee is hitting a little closer to home in the area. We have some producers that are now importing fair trade, organic beans and roasted them locally. Superlative caught my attention this week with their Barrel Aged Bourbon Infused Coffee.

We also went home with a big bag of organic spinach. It’s been a nice addition to all our sandwiches and salads this week.

Well, now I saved the best for last. Let me first say that I am not passing judgment, nor do I know the story here. I would like to think that maybe this dolly was borrowed and these foods came from the market.
However, not 10 steps from the market are a line of local restaurants. Sitting outside of one of them was a delivery of produce including asparagus and onions, both available at the market.
It was just too much of a photo moment to pass up. All these fresh, mostly local foods 10 feet away, and there sits boxed, shipped produce being delivered. I hope I’m wrong on the source, but if I’m not, perhaps a little Farmer’s Market peer pressure is in order!
Coming up later this week – the garden, complete with our 18 pepper plants, and a trip to Chaney’s Dairy Barn.

Baked Egg Cups with Asparagus and Kale

April 12, 2011

These easy baked egg cups are a perfect way to use up produce from the garden for a protein-packed breakfast!

Baked Egg Cups with Asparagus and Kale Recipe | Fake Food Free

A few weeks ago, when the temperatures were still well into the freezing range, I was checking out the garden and thinking about my plan for planting this summer. I hadn’t paid much attention the raised bed of greens we planted last fall. It had been so hot that nothing grew so I just let it be.

That day I just happen to look down and see a bit of green. I thought – wow, that kind of looks like new growth. Turns out, it was. The kale from last fall came back this spring and it has loved the cooler temps!

Asparagus and kale from the garden 
 

Soon after the kale, came our first round of asparagus. The plants are two years old now so this year we’ve been able to harvest some for the dinner table. Three bunches so far.

I am loving this sign of new life. Lately, I’ve been a bit uninspired in the kitchen. I can’t seem to come up with any new ideas and at times I’ve felt a bit like not cooking at all.

That was until the green goodness starting showing up. Soon behind these are all the blooming strawberry and blackberry plants.

Armed with asparagus, kale and so far from the herb garden, thyme and chives, I decided to try and use up some of the eggs I got from a local homesteader and friend. Baked eggs seem to be popular this spring so I did my own twist on this tasty breakfast or brunch dish.

Baked Egg Cups with Asparagus and Kale Recipe

It turns out these are great for snacks and dinner too. They are full of greens and the herbs are definitely the shining star, or at least as much as they can be next to those bright orange, farm fresh egg yolks. It was only after making them that I realized everything I had added was either from our garden or a local producer except for the milk, salt and the butter I used to grease the muffin pan.

Baked Egg Cups with Asparagus and Kale
Makes 8
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Ingredients
  1. 1 ½ cups finely chopped kale leaves
  2. 2/3 cup finely shredded cheese (I used St. Jerome)
  3. 6 large eggs
  4. 1/3 cup milk
  5. 2 tablespoons fresh chives, chopped
  6. 2 teaspoons fresh thyme, chopped
  7. 1 teaspoons fine sea salt
  8. Eight 1-inch pieces asparagus
Instructions
  1. Preheat the oven to 350 degrees F. Grease a muffin pan with butter or the oil of your choice. Divide the kale and cheese evenly between the 8 muffin cups.
  2. In a bowl, whisk together the eggs and milk. Add the chives, thyme, and salt. Pour the egg mixture into the muffin cups, dividing it evenly. Place a piece of asparagus on top of each cup.
  3. Bake for 15 to 20 minutes or until the eggs are set in the center and slightly browned on the edges. Cool for 2 to 3 minutes, remove from the pan and serve.
Fake Food Free https://www.fakefoodfree.com/
Baked Egg Cups with Asparagus and Kale Recipe

Pastured Sausage and Shrimp Rice

March 16, 2011

I’ve only had jambalaya a couple times in my life and I’m certain I’ve never had what could be considered the real thing. So I have no idea why I was craving it earlier this week. There was just something about shrimp, sausage and rice with a slight tomato-y flavor that sounded really good. Not to mention our temps dropped back to mild winter status so some warm comfort food was necessary.

Since my version follows no authentic recipe, I decided it really should be called by the official name. We’ll just say it is similar to some of the versions I’ve had before. Regardless of its authenticity, it did fulfill the comfort food craving.

I used local, pastured Italian sausage so that added a lot of the flavor to the dish. Except for the onion and garlic, all my veggies were thawed from frozen. I had a variety of frozen peppers from last summer so I used sweet banana and one red jalapeno for a kick. My tomatoes were Romas from last year’s garden as well. You can use raw or cooked shrimp. If you use cooked, just throw it in at the end and heat it through.

Pastured Sausage and Shrimp Rice

¾ lb pastured Italian sausage
20 – 25 shrimp, peeled and deveined, chopped into pieces
5-6 small peppers (any variety), sliced
½ large onion, diced
1 clove garlic, minced
6 small tomatoes, peeled, seeded and chopped
1 ½ tsp smoked paprika
½ tsp garlic powder
1 ½ tsp chili powder
¼ tsp black pepper
1 tsp salt
4 cups cooked long grain rice

In a large, deep skillet brown the sausage over medium-high heat until fully cooked. If using raw shrimp, add and cook until just barely cooked through. Drain, rinse if needed, and remove from the skillet to set aside leaving a small amount of fat in the skillet for the veggies.

Add the onion, garlic and peppers. Cook over medium-high heat for about 3 minutes. Add the tomatoes and cook 5 to 7 minutes or until all vegetables are slightly browned and tender and the tomatoes begin to soften and break up.

Add the paprika, garlic powder, chili powder, pepper and salt. Stir to coat all of the vegetables. Add the rice, stirring to incorporate it and cook 2 to 3 minutes or until heated through. Stir in the sausage and shrimp and cook for another minute. Serves 6.

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I know I’m a bit behind schedule and I apologize for the delay, but I finally selected the winners of my new book – The Everything Guide to Food Remedies. I stole a fun idea from Deb at Kahakai Kitchen and copied everyone’s name taken from the comments. I put them all in my cute cupcake bowl, shook it, closed my eyes and drew.

So here you go.

The three people who will receive a copy of my book are Joanne at Eats Well with Others, Aoife of The Daily Spud and Pearl! Please email me your address at lori (at) fakefoodfree (dot) com and I will send you a copy.

I will email you if you provided me an address and will give everyone one a week to respond, so by next Wednesday. After that I will select another winner.

Thank you for all the congrats and the thoughtful comments! I really enjoyed reading your philosophies on health and food.

Doodles with Bourbon, or a Day in Central Kentucky

February 28, 2011

Whether you drink it or don’t, love it or hate it, welcome it or ban it, there is no denying that bourbon holds a significant part of Kentucky’s history. Much more than fried chicken, despite the fact that when I tell someone I live in Kentucky, fried chicken is the first thing they mention. Even before horses, I might add.

Bourbon is something that truly puts Kentucky on the map and for good reason. The making of this spirit is quite an art that has been passed down for generations.  Ninety-five percent of all bourbon produced comes from right here in central Kentucky.

This weekend we had a birthday to celebrate, my husband’s. When deciding what he would like to do in honor of the big day, he quickly mentioned continuing The Bourbon Trail. Thus far, we have been to Woodford Reserve, Maker’s Mark, and Buffalo Trace (even though they don’t take part in the actual Bourbon trail promotion). This time we wanted to see Wild Turkey and Four Roses.

I’ll tell you a little about our day as well as sum up the one distillery you shouldn’t miss if you are in central Kentucky. First, however, let me tell you how we started our day.

Yes, let’s get to the food.

Doodles, in addition to its cute name and artistic roosters, resides in a building that was once home to a gas station. This is evident by the restrooms on the outside of the building.

It was then a liquor store and finally became a restaurant focused on serving mostly local, organic food with a slight New Orleans flair.

It’s difficult to find a word to describe Doodles. Unique, cute, original, whimsical, gourmet, old-fashioned yet trendy – they just don’t cut it. This place is all those things and more!

We were greeted by the most helpful hostess I’ve had the pleasure to meet and selected our meal from the menu board. We had studied it online so we knew what we wanted going in. Although the daily specials of a twist on a breakfast Monte Cristo and the French toast casserole were tempting.

For drinks we settled on cups of bottomless fair-trade, organic coffee. It should also be noted you can upgrade to a French press for two with coffee roasted in nearby Paris, Kentucky by Caffé Marco.

First came the beignets, coated in powdered sugar, deep fried to perfection as not to be heavy and greasy, but light and fluffy. I told my husband I could swing in for a couple baskets of these and some coffee on occasion and be a completely happy camper.

Oh, but my taste buds (and my eyes) were in for so much more.

Soon an artistic display of Huevos Rancheros came to the table. Being such a connoisseur of Kentucky farm fresh eggs, if there is such a thing, I had no doubt these were the real thing. Just look at those yolks.

They sat atop a flavorful pile of black beans and crisp corn tortillas. All was topped with red and green salsa, sour cream and a wedge of lime.

My husband went for the Corned Beef Hash with equally beautiful eggs on top. The hash was full of flavor and melted in your mouth. Alongside was a light and fluffy biscuit complete with Kentucky jam.

We left the place smiling contently and planning when we could return. Just remember – breakfast, lunch, brunch in Lexington – Doodles. You won’t be disappointed.

So with full bellies we took a drive out to the Wild Turkey distillery to begin the bourbon tasting.

I loved the sign driving in, but I do have to say that this particular tour was a bit…eh. Our tour guide was great, very knowledgeable which sometimes is not the case on these tours. We watched a video and got to see the storage facilities, but they have just doubled their production and the new facilities are not yet open for tours. In addition, they bottle out of state.

So lots to learn, but not much to see. Well, except for the warehouse. If you have never been inside a bourbon warehouse, put it on your to-do list.

All that goes into rolling the barrels, lifting them to higher rows and aging the barrels all in a piece of history that, let’s be honest, looks like it might tumble due to age, is pretty amazing. Then of course there is that wonderful aroma, deemed the angel’s share.

We saw barrels approaching 12 years of age next to brand new ones rolled into the warehouse the week prior. The whole process is intriguing.

A few interesting things we learned is that 50% of the bourbon Wild Turkey makes is exported outside the US, mostly to Australia and Japan. When we were in Ireland we took the Jameson Whiskey tour and learned their whiskey is aged in bourbon barrels from Kentucky. Our guide told us that they hold a contract with Jameson so the barrels used there are likely from Wild Turkey.

Small world in terms of spirits.

After a tasting, at which we took advantage of trying the single barrel and rare varieties, we headed to our next stop. I might add that being out at the distilleries on a Saturday provides a fun time to eavesdrop. Many people are out just to do the distillery tours in the area and come from all over the US as well as abroad.

Four Roses was our next stop and I was really excited about this one. This bourbon has been around for a while, but when we first moved to Kentucky they didn’t offer tours. We quickly learned the reason for this. For several years the bourbon was only exported to areas such as Europe and Japan. Although it was made in Kentucky, none was to be found in the States until it returned just a few short years ago after the brand had a change in parent companies.

The Spanish mission style buildings are well equipped for a tour and here you will get the real thing. We were able to see the fermenters and smell the mash. The only drawback is no aging of barrels or bottling is done on site, but it was still a great tour nonetheless.

Here we were able to try all three varieties. We really like Four Roses for high end bourbon and picked up a single barrel bottle with a couple glasses with the four roses etched in the bottom.

After our tours my husband and I brought up the fact that one really does have to do almost all the tours along the Bourbon Trail to understand the entire process of bourbon making. Because the distilleries utilize different parts of the state for different processes it is difficult now to see all these steps at one single facility.

That being said, if you do want to see it all in one place, get a good explanation of bourbon history and understand what high quality, small batch bourbon is all about go to Woodford Reserve. We have done this tour twice since living in Kentucky and it is far and away our favorite.

So if you make it to central Kentucky in the near future drop me a note. I’ll meet you at Doodles!

Kentucky Bourbon Dogs

February 15, 2011

A favorite in our house, these Kentucky bourbon dogs make the best party appetizers!

  Kentucky Bourbon Dogs | Fake Food Free | Sliced grass-fed hotdogs slow cooked in a sauce spiked with bourbon.

Earlier this week when I bragged…sorry, shared about my access to the wonderful world of local meats that is Marksbury Farm, I mentioned that we recently bought some hot dogs there. I really thought after I began focusing my meat purchases on naturally raised and processed meats that hot dogs would be a distant memory.

Not that I gave them up completely. I had one at a Cubs game last summer and they are difficult to pass up at a summer BBQ. However, I can’t say I felt good about buying or eating them and found myself doing so much less often, if at all.

Then I saw them smiling at me in the smoked meat case at Marksbury Farm Market.

Welcome back, hot dogs.

These dogs are a bit different than your standard grocery store variety. The texture was a bit tougher and the circumference a bit larger, but they still have that same familiar hot dog flavor.

We checked out the label and they are not completely without preservatives, but I doubt that is even possible with a hot dog. They are made with all beef and I feel a lot better knowing the origin and processing of that beef back when it was a cow roaming the grasses of Kentucky.

We found the hot dogs just in time for the Super Bowl so we added one of our favorite game snacks to the menu – Bourbon Dogs. This recipe came from my mother-in-law, but after doing a search there are lots of others out there that are similar.

Kentucky Bourbon Dogs | Fake Food Free | Sliced grass-fed hotdogs slow cooked in a sauce spiked with bourbon.

I’ve switched out a few ingredients such as organic ketchup because it is the only variety that I have easy access to that also does not have HFCS in it. And it must be Kentucky bourbon. Any mixer-friendly brand will do.

The longer these dogs sit in their hot tub of barbeque-like bourbon sauce the better they are. Cook them on high for about an hour to get them bubbling, then on low for another hour or two. After that, turn them to warm and serve.

Football may be over, but these will come in handy if you are planning for a little March Madness!

Kentucky Bourbon Dogs

Makes: 6 to 8 snack servings

Ingredients

1 lb. grass-fed hot dogs 
1 ½ cups organic ketchup
1/3 cup water
½ cup mascavo sugar (or brown sugar)
½ cup Kentucky bourbon
1 tbsp onion, grated

Preparation

Slice your hot dogs into pieces at least a half inch wide. Place in a 5 quart slow cooker. 

In a medium bowl, stir together the ketchup, water, sugar, bourbon and onion. Pour this over the hot dogs and stir so that all pieces are happily coated. 

Cook on high for about 1 hour, then reduce to low for 1 to 2 hours. Serve or allow them to sit with the slow cooker on the warm setting so that they absorb even more flavor.

Kentucky Bourbon Dogs | Fake Food Free | Sliced grass-fed hotdogs slow cooked in a sauce spiked with bourbon.

Thanks for reading! All images and content are the property of Fake Food Free unless otherwise stated. Please do not republish full recipes and images without written permission. What is okay? Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. Confused about copyright and food blogs? Here is some helpful information on Recipe Attribution. If you want to use a photo or full recipe, just ask. I’m sure we can work something out. 

 
 

Local Meat: Marksbury Farm Market

February 13, 2011

A little over a year ago, when we had finally found the house and decided we would move to a rural county outside the big city of Lexington, KY, an article in a nearby newspaper caught my eye. The article described a business that would be moving to the area soon, Marksbury Farm.

Considering that this came at a time when I was beginning my commitment to buy only small scale, humanely raised and naturally fed animal products, I could not believe my fortune.

You see, according to that article Marksbury Farm was planned to be a processing facility for just that. Local farmers from around the area could have their animals processed at a local facility where they could then sell these products to consumers in the area. This would eliminate the need to drive hundreds of miles to the nearest USDA facility.

That alone had me thrilled, but I was even more excited about the proposed market that was part of this project. The plan was to have a shop where grass-fed, pastured, humanely raised local meats would be sold to the public. A one-stop shop, a place that would mimic the old-fashioned butcher, but with animal products I could feel good about buying and eating.

Fast forward to last summer.

Our community was hosting a showing of Fresh: The Movie and I was asked to speak about the nutritional benefit of local food. It was here that I first met, Richard McAlister, one of the partners behind bringing Marksbury to the area.

It was a busy a time, as they were undergoing USDA organic certification with plans to open the processing facility within that month. The market was soon to follow. It was at that meeting that I realized this wasn’t just rumor or an idea. Soon I would have access to an incredible resource!

Last Saturday, myself and three other Kentucky Food Bloggers – Mindy from Mindy’s Mouthful, Samantha from A Teenage Gourmet, and Melissa from My McDonald Meal met Richard to tour the facilities. I’ve been frequenting the market since the end of December, but this was my first chance to get an up close look at the facilities.

Richard took us through the empty facility and each step of the process for cattle, pigs and poultry. He explained to us each and every precaution they take to ensure humane handling, during this process that, let’s be honest, we really don’t like to think about.

I was glad to hear him mention Dr. Temple Grandin when we took a look at the outdoor holding area. If you haven’t heard of Temple and her research, or haven’t seen the movie that aired on HBO, I highly recommend it.

I have toured a processing facility one other time. As part of my Food Science course at Purdue we explored the facility on campus, and it was interesting to compare the processes there (about 10 years ago) to what I saw at Marksbury. There were noticeable improvements with this facility compared to what I have seen before in terms of respecting the animal and the fact that they are giving their life to nourish us.

We withheld many pictures inside the facility because I know many don’t wish to see that. Then we entered the smoking room, and the storage room. Let me just say, it was a smoked meat lovers paradise.

To simplify, Marksbury processes animals for local farmers. Their guidelines explain the conditions in which the animals must be raised. This meat can be picked up by consumers from the facility who might be ordering a full or half of beef or pork from a specific farmer. In addition, Markbury purchases animals which they process and sell in their market.

Yes, let’s get to the market. Set in a gorgeous old farmhouse is a Kentucky food paradise. Not just meat, but foods of all kinds.

Okay, first the meat. There is every cut you can imagine and some products you might not, everything from pork tenderloin to beef tongue. They are also offering prepared dishes like steak pie and ready-to-cook meatballs. Did I mention that some of the partners are of Scottish descent? So you can imagine the good meats and sausages in the case.

A few things we’ve purchased include Italian sausage, chicken sausage, ground pork, ground beef, whole chickens, chicken wings, smoked brats, prosciutto, braunschweiger and hot dogs. One of the best parts is that because Marksbury purchases and processes their meats their prices are very competitive and affordable in the market of grass-fed and pastured products.
Each time I visit, there are more foods available that aren’t meat at all. There are Kentucky cheeses, including this delicious Asiago Peppercorn from Kenny’s Farmhouse Cheese.
Kentucky milk, cream, yogurt, granola, breads, produce, vanilla, flavored sugars, salts and soy sauce can also be found lining the shelves along with many more items.

There are still some farmers around the area whose relationships I value and I will continue to buy from them directly. However, I feel incredibly fortunate to make a short drive and have such variety at my finger tips.
The Marksbury Farm Market truly encompasses the local butcher. The kind of place where you go with no plans for your dinner menu, and leave with a gourmet meal planned based on fresh, local ingredients.

Several media outlets have published articles on Marksbury, so check out the links below to learn more. This coming week I’ll share what we did with the hotdogs we purchased. And of course, if you find yourself traveling through central Kentucky, don’t miss the opportunity to stop by and see it for yourself!
Marksbury Farm Market
73 Fisher Ford Road
Lancaster, KY 40444

Solving the Meat-to-Market Riddle – Edible Louisville
New Garrard operation provides market for local meat producers and consumers – Lexington Herald Leader

Disclaimer: I received no product or monetary compensation to tour or post about Marksbury Farm.

Green Chili with Pork and Chickpeas

February 3, 2011

When you first read this title you might have thought of chilies as in peppers. That wouldn’t be completely off the mark. This dish does contain green chilies, but it is also a twist on the classic that can be found everywhere from Texas to Cincinnati and in between.

I have had this recipe for several years and I make it at least once every winter. It is such a nice break from red chili with its beans and ground beef. Over time, I’ve adjusted it to my tastes. I add canned green chilies along with salsa verde and I use less pork.

I cook my own chickpeas before making it, but the hominy is canned. I was fortunate enough to make hominy from dried when we were in Brazil in the dish Canjica, but I haven’t made it since we’ve been back in the US. Although, I have seen the dried version in our international markets here.

It is a very monochromatic dish, but by topping it with some red salsa, hot sauce or pickled jalapenos you can make it a little more appealing to the eye. Fortunately in this case, appealing to the eye has nothing to do with appealing to the tummy.

It is delicious served alone, but if you want a little extra something try it with rice or homemade corn tortillas!

Green Chili with Pork and Chickpeas
Adapted from Pork & Chickpea Chili, Woman’s Day March 2006

½ to ¾ lb pastured, ground pork
1 small onion, chopped
2 cloves garlic, minced
1 ½ cups cooked chickpeas
1 cup cooked hominy
1 – 7 oz. can green chilies
1 cup salsa verde
1 tsp ground cumin
½ tsp salt
¼ tsp ground black pepper

In a medium pot, cook the ground pork with the onion and garlic. Cook until no longer pink and slightly browned. Add the chickpeas, hominy, green chilies, salsa and ¾ cup of water. Stir in the cumin, salt and pepper.

Bring to a boil and reduce to simmer. Simmer partially covered for 10 to 15 minutes. Serves 3 to 4.

This post has been submitted to Souper Sundays at Kahakai Kitchen. 

January in Food

February 2, 2011

Last year I started off strong with a commitment to a Project 365 of food where I photographed something edible or drinkable that ate or saw each day. Well, almost each day. I went strong through July, dwindled, tried to pick it back up in October, and then gave up completely.

Despite my inability to finish the full project last year I am trying once again in 2011. It’s fun to look back and see what I’ve eaten and more importantly it forces me to practice with my camera.

Not that I don’t want to practice, but knowing I need to take a food shot forces me to make time. I often let other things get in the way even though I’d rather have my camera in hand. It also allows me to do a bit of a post recap for the month which I hope is fun for you.

I’m not expecting to get a shot every single day, but with 22 photos I didn’t do so badly this past January. It will be easier and easier as the days get longer and the fresh foods get more plentiful.

So here you have the January 2011 recap!

Millet in coconut milk with pecans and mascavo sugar
Honey Pecan Baked Brie
Homemade Butter Pecan Ice Cream
Buffalo Turkey Sandwiches with Yogurt Celery Spread
70% Dark Chocolate (and the day I got my new lens!)
Roasted Acorn Squash and Garlic Pizza
Pimento Cheese Burger from Boone Tavern Restaurant – Berea, KY
Local, Pastured Prosciutto from Marksbury Farm Market
Fetzer Cabernet in our Alltech FEI WEG souvenir glass
Manner Cookies with some backwards packaging
Traditional Chocolate Chip Cookies
Spinach Dhal
Fiery Peanut Butter Cookies
Steel Cut Oats with Pecans and Maple Syrup
Starbucks Apple Bran Muffin – Road Trip Breakfast
John’s Cocoa-Coffee Brownies
Prosciutto Grilled Cheese with Tomato Soup
Kale and Bacon Quiche
Potato Soup
Selection of Local Meats at Marksbury Farm Market
Roasted Pumpkin
Mujadara – Lentils, Rice & Onions

Smoky Turkey and Kale Soup

December 22, 2010

I thought it was about time I do a post that shows we eat something other than cookies, breads and waffles around here. Lately I feel like Buddy the Elf with the four main food groups – candy, candy canes, candy corns and syrup. Well, we do in fact eat veggies, fruit and meat.

My husband’s coworker from Brazil is traveling in the US and he brought his wife along with him for her first trip to the States. We spent time with them while in Brazil and they always showed us the best hospitality so we decided to return the favor and invite them to our new house for dinner. We recreated a Thanksgiving/holiday meal with turkey, cranberries, sweet potato casserole, stuffing, Brussels sprouts and holiday cookies.

Flash back to about 2 months ago…

I ordered our turkey from a friend here who has a small homestead. She had about a dozen turkeys – natural, free range on her property and organic. They were processed by an Amish community nearby.

Great, right? I knew the source of our turkey. I think I even met it. It might have been the one that pecked me on the butt the day I went to visit her alpaca. I’m not kidding!

The problem? The processed turkey weighed 34lbs! Yes, 34!

I could barely carry it to the car. We thawed it in a foam cooler in the guest bath tub, and then we got up at 6:00am on Sunday to battle it.

Honestly if you were keeping score, the turkey won.

We finally decided we had to do our best to cut it into pieces. We managed to get two breasts, the wings and the legs. I cut off other random pieces and made turkey stock out of them. The rest went to the grill.

Nothing like grilling in the winter.

We weren’t sure how tough the meat would be with such a large turkey so my husband had the idea to baste the breast in beer and butter in a pan on the grill. We added about a 7 lb turkey breast with 1 bottle of ale, 1 stick of unsalted butter and 1 sliced onion to a pan. It cooked on our ceramic grill for about 90 minutes at 300 to 350 degrees F.

It turned out great! It was juicy with great flavor. I highly recommend winter grilling!

As you can imagine, we’ll be eating turkey for a while. To lighten things up before our feasts this weekend, I decided to make some soup with the leftover turkey.

If you have smoked turkey, it adds such a complex flavor that makes the soup. I cut some breast meat and then I also placed a turkey leg in the soup to reheat for about 5 minutes, removed it and cut off some of the meat to add back to the soup.

You can do this with any leftover pieces, or you can simply add cooked and shredded or chopped turkey meat at the end.

Smoky Turkey and Kale Soup

2 tbsp olive oil
2 large carrots, peeled and sliced
1 small onion, finely chopped
2 cloves garlic, minced
10 button mushrooms sliced
½ tsp poultry seasoning
½ tsp salt
¼ tsp black pepper
¼ tsp crushed red pepper
7 cups turkey stock
5 cups kale, chopped
Cooked turkey leg or wing (if you have one leftover)
2 cups cooked turkey meat, shredded or cubed

Heat the olive oil in a large soup pot and add the carrot, onion and garlic. Cook over medium heat for about 3 minutes. Add the mushrooms, cook for 2 minutes more. Stir in the poultry seasoning, salt, black pepper and red pepper.

Add the turkey stock and stir in the kale. Increase the heat slightly and bring to a boil. Reduce the heat to a simmer and if using, place the turkey leg or wing in the soup. Partially cover and simmer for about 5 minutes.

Remove the turkey pieces, continue to simmer the soup. Allow the leg or wing to cool slightly to touch and cut off any meat. Add this meat and the additional cooked turkey meat to the soup. Continue to cook until the turkey is heated through and the vegetables are tender, about 3 to 5 more minutes.

Serves 6 to 8


This post has been submitted to the weekly Souper Sunday roundup at Kahakai Kitchen.
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