Artificial Additives, Exercise, Nutrition and Nutrients
Easier Exercise This Weekend
I’m going to steer away from food for a minute today and talk about exercise. My brother just sent…
August 1, 2008
My Background and History, WellnessTraveling
I just finished one trip and I am gearing up for another one in a few weeks. No, I’m…
July 30, 2008
My Background and HistoryA Healthy Food Philosophy
Creating, cooking and eating food is much more than simply meeting a basic human need – it is an…
July 28, 2008
Exercise, Media Trends Fads, WellnessResponsibility
A couple years ago my husband and I were on our annual vacation to the Caribbean. We were headed…
July 21, 2008- Artificial Additives, Media Trends Fads, Nutrition and Nutrients
Well Said
If you feel the same way I do about real food and physical activity (and even if you don’t)…
July 18, 2008 
Artificial Additives, Beverages, Nutrition and NutrientsSame Old Suggestions
I know you’ve seen them before – those articles that pop up in all health magazines offering little tips…
July 16, 2008
EnvironmentGreen Snacks?
It is amazing to me how much the green movement has taken over our lives. It is positive, yes,…
July 11, 2008
Book and Product ReviewsBook Review: Garlic and Sapphires
If you are in need of some summer reading (or winter depending on where you live) I highly suggest…
July 9, 2008
Artificial Additives, Nutrition and NutrientsPill Popping
I mentioned before when talking about multivitamins that I am not a big fan our nutrient pill popping habits…
July 7, 2008
Artificial Additives, BeveragesDiet Soda Death Grip
I’ve come a long way in my efforts to break my diet soda habit. I very seldom turn to…
July 3, 2008
