Monthly Archives

August 2009

Clean Pantry Creates Great Desserts – Peach Walnut Galette

August 3, 2009

With two months to go in our apartment, this weekend I started the process of a pantry purge. I’ve been taking stock of what is in my cabinets and, in all honesty, discovering a few things I completely forgot about. For example, my search brought me to a huge can of peaches which we received as a gift back in December.

At this point I’m sure you are wondering why we would receive canned peaches as a gift. What? You don’t give and receive canned foods in heavy syrup? Just kidding. Every Christmas the company my husband works for (the branch here in Brazil) gives holiday boxes to employees. These huge boxes are filled with all kinds of goodies and really serve two purposes. First they often contain holiday foods such as panettone, wine and nuts. Second, they also tend to have shelf stable, commodity-like goods for those on limited funds; things like pickles, lentils, prunes and…canned peaches.

While I’m not one to buy those peaches in all that thick syrup I did want to use them up. Like most foodies these days I turned to Twitter to seek out a good recipe for them. Maria from Two Peas and Their Pod caught my attention with a Peach Galette she made several months ago. Considering I just made bread last week, I was looking for some type of pie-like creation so this fit with my vision perfectly. In addition, I had never made a Galette before so it was a new challenge.

I substituted a few of the ingredients I had on hand. For example I used mascavo sugar instead of white sugar, and I used whole wheat flour and just a little white flour for the crust. In place of the corn meal I used fubá flour which is a corn flour here, yet much finer than corn meal. (I’m planning to post more about fubá in the next week or so.) I drained the peaches and rinsed them well to get the syrup off. Since they were canned I also used very little sugar. I added walnuts for a little crunch.

I was so happy with the results and my husband was a big fan as well! I will definitely be making this again and next time I will be using fresh peaches!
Peach Walnut Galette

Adapted from Cooking Light and Two Peas And Their Pod

Crust:
1 cup whole wheat flour
3/4 cup all-purpose flour
1/3 cup mascavo sugar
1/4 cup fubá flour (corn meal or corn flour works as well)
1/4 teaspoon salt
1/2 cup cold butter, cut into small pieces
1/3 cup whole milk

Filling:
4 cups diced peaches
¼ cup chopped walnuts
¼ cup mascavo sugar
1 tsp ground cinnamon
½ tsp pure vanilla extract
3 tbsp cornstarch

1 egg white
1 tbsp fat-free milk
1 tbsp mascavo sugar

Feel free to use a food processor for the dough. I don’t have one so I mixed the ingredients with a hand dough mixer. Combine the flours, sugar and salt. Cut in the butter and mix/process until it is evenly distributed about the size of peas. Pour in the milk and mix until a cohesive dough is formed. Shape into a ball, wrap in plastic wrap and refrigerate for at least 45 minutes.

Meanwhile pre-heat the oven to 375 degrees F. In a large bowl mix the peaches, nuts, sugar, cinnamon vanilla and cornstarch. Stir to mix well ensuring the peaches are well coated with sugar and cornstarch. In a separate small bowl whisk together the egg white and milk.

Remove the dough from the fridge and roll out into a circle about 14 to 15 inches wide. You can bake the galette on parchment paper. I baked mine on a pizza pan covered in foil because that is all I had. It worked fine. Once the dough has been transferred to your baking pan, pour the peach mixture in the center leaving a border of dough around the outside at least two inches wide.

Gently fold the edges of the dough over to the filling ensuring it all comes out shaped like a circle. Brush the crust with the egg white and milk and then sprinkle the galette with mascavo sugar. Bake for 50 to 60 minutes. The crust should be browned and the filling bubbling slightly. Remove from the oven and cool the galette (still on the baking pan) on a wire rack. Let rest at least 20 minutes before cutting. Enjoy!

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I also need to extend some thank yous today for an award I recently received. The One Lovely Blog Award came from Alison at Live Listen Cook and Rebecca from Chow and Chatter, two blogs I really enjoy reading. Alison shares a lot about her workouts, eating and daily health practices while throwing in some great recipes and product reviews. Rebecca is a RD who offers great cultural recipes and healthy nutrition news and advice.
Thanks for the awards! I read a lot of great blogs, but for this award I’ll narrow it down to three.

Links to a Healthy Weekend

August 1, 2009

As a kid, whenever August rolled around it always marked the end of summer. As an adult I enjoy the fact that it still feels like there is a bit of summer left, well, at least when I’m in the U.S. Still more hot days, summer salads and frozen desserts. So how has your summer been so far?

Last Sunday was my 6th wedding anniversary! My husband was away on business that took him to Ecuador, Costa Rica and the U.S. If you are feeling bad for me, I’m sure that will quickly go away when you read my posts later in December of celebration trip to Antigua. Since our honeymoon we’ve tried to go to the Caribbean each year and have since moved that trip from July to December.

I did end up with some great food gifts out of the whole deal though. Nut butters and energy bars were among the goodies as well as some chocolate from Ecuador. Then to top it off, he brought me Bourbon Balls!


If you’ve never had a bourbon ball then you are missing out. It is a bon-bon of sweet creamy filling with a hint of bourbon flavor, covered in dark chocolate and topped with a pecan. It is difficult to leave Kentucky without picking up a few so if you ever make it there try them out.


Such great reading throughout this last week of July! Here are some posts I’m sure you’ll enjoy as much as I did.

The Road Forks is a great blog I’ve come across recently and I just have to share. I don’t have a specific post but this blog is all about travel and food. So if that is your thing you are going to love it. Check it out!

The World Tastes Good celebrates the foods of Hawaii in a post this week. If, like me, you ever thought Hawaii was just pineapples, coffee and macadamia nuts this post is going to prove you wrong!

The Daily Spud offers all of us foodies some much needed help with her failure rating scale. Sometimes I think we are bit hard on ourselves when our hard work doesn’t turn out quite like we planned. Now you can analyze if it was as really as bad as you thought!

Health Nut shares some tempting Egyptian fare this week. This is a cuisine that is completely new to me, but I’m quickly learning has so many delicious flavors. I’m ready to start experimenting!

The Split Pea has just the recipe for using up fresh corn from summer. My mom used to make a fried corn growing up which I loved. This Trio of Corn Salad reminds me of that, but utilizes grilled corn with all kinds of additional tasty flavors.

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