Monthly Archives

April 2009

Lovely Limes

April 10, 2009

If you give me the choice of a lemon or a lime, I’ll likely choose the lime every time. This goes for the twist I put in my sparkling water as well as for flavors in desserts.

I just happen to be in the world’s most perfect place for a lime lover. I might mention that this is a good thing since there are no lemons where we live in Brazil.

I’m not sure about other areas of the country, but most people here really aren’t familiar with lemon. Many of the (Brazilian) English teachers we have met translate limão to lemon, but this is not correct. Limão is a lime, not a lemon so we try to clear up this confusion when we get the chance.

My appreciation for the lovely limes here came to mind on Wednesday night as I shopped at the local farmer’s market in town. Many of the vendors there sell a variety of items. For example, a booth that has lettuce will also have carrots and herbs. However, there is this one particular booth manned by an older couple and the product they offer is limes, just limes.

These are some of the largest, brightest limes I’ve ever come across. I buy from them every week and I am amazed each time they place my bag on the scale and tell me the price. This week I paid 30 centavos for these limes. That is less than fifteen cents. Fifteen cents for five beautiful limes! That is a far cry from the 44 cents each I saw on my last trip in the US.


I’m typically a lover of rich and heavy desserts, but I have found since being around all this fresh lime juice my dessert preferences here in Brazil are very different. I love the variety of desserts using lime and my favorite is the Torta de Limão, Lime Pie. It’s sort of like a Key Lime pie, yet that still doesn’t adequately describe it. It is something that I will likely always associate with Brazil.

There is a catch, though. I have had Torta de Limão that I didn’t care for. As you probably guessed, this dessert calls for sweetened condensed milk (what would a dessert in Brazil be without it?). Some varieties use too much milk and not enough lime for my tastes. I like that tart, almost bitter flavor and prefer that the sweet flavor doesn’t take over.

One of my favorites has been the one I’m picturing here. An individual serving we picked up at a local bakery. So no, I didn’t make this, but I did take the photo. Isn’t it beautiful?


The truth is, I’ve never made Torta de Limão, or at least I haven’t yet. I do, however, have the recipe.

After just a few months of living here a girl in town contacted me through my ex-pat blog. She taught at an English school, it was Thanksgiving time and she wanted a recipe for pumpkin pie. I was happy to help, but secretly wanted something of my own out of the deal. I asked her for a recipe for Torta de Limão.

She shared with me her recipe for Lime Mousse. This is the filling for the pie and can be eaten by itself if you so desire. To turn it into pie form, use your favorite pie crust and bake it through. Add this filling, and then you can top it with meringue. Pop it in the oven to brown or dry the meringue and there you have it. It is similar to any meringue topped pie although served room temperature or cold.

I should mention that here, they often use a packaged whipping cream instead of the beaten egg whites. This browns up nicely and is creamier, but I really don’t know what the equivalent would be in the US. I’m not sure if whipped cream would brown up/harden or not.

Also, aside from this little one I’ve showed you, the torta I have come across here don’t resemble pie in the US. The crust is typically made in a tart pan so the whole dessert is rather flat and thin, not like our deep dish pies in the States.

Mousse de Limão

1 can of sweetened milk
1 can of creme de leite (Her description: “It’s like sour cream but less sour.” I’m not sure we have an equivalent in the States. Maybe crème fraiche?)
1 cup of fresh lime juice (about 4 limes)

Mix in a blender until gains a firm appearance. It can be refrigerated before eaten or use it to put together your own Torta de Limão.

Chocolate and…more chocolate

April 8, 2009

Knowing how much I adore chocolate my brother had been telling me about a Truffle Cake he had tried making recently. When I was home a little over a month ago, he finally had the opportunity to make it for me.
This cake defies all previous thoughts you have had about how rich a dessert can be. It is amazing! With only three ingredients, it is basically like a huge dark chocolate bar in the shape of a cake. There is nothing light about it.
While this time of year tends to be one for fruity, spring-like desserts, for me it is also a time for chocolate. Easter and chocolate go hand in hand in my book so I thought this would be the perfect opportunity to share my brother’s master piece.
The recipe comes from one of those Woman’s Day special edition magazines that pop up in the supermarket check-out aisle now and again. I also found it online. The main difference is that my brother used a spring-form pan which worked out nicely.
I will warn you now this is one of those desserts where you know you can only handle a tiny sliver because it is so rich. However, about an hour later you think – mmm, another sliver sounds good about now. This could go on all night so be sure you have plenty of people to share it with!
Truffle Cake
Adapted from Woman’s Day Special: 1-2-3 Meals. Available online AOL food.
3 cups semisweet chocolate chips
2 sticks unsalted butter
6 eggs, at room temperature
Preheat the oven to 425 degrees Fahrenheit. Grease or spray an 8 inch spring-form pan. Cut a piece of wax paper the size of the pan, grease and place in the bottom.
Melt chocolate chips and butter. Beat eggs in a separate bowl for about 7 minutes. Fold in the chocolate and pour into the pan.
Place the spring-form pan inside another, larger pan and place in the oven. Fill the larger pan with enough boiling water to reach halfway up the outside of the spring-form pan. Lay a piece of foil over the top of the cake pan.
Bake 40 minutes, remove and let cool on a wire rack. Then cover and refrigerate until firm. Remove the outside of the pan and place the cake on a serving platter.

Thoughts on Easter

April 6, 2009
I begin this Holy Week with a lot of reflection. Easter has been my favorite holiday for as long as I can remember. I do realize I say this about a lot of holidays throughout the year, but Easter truly is my very favorite.

Aside from the religious meaning for me, Easter brings about thoughts of simplicity, peace and happiness. Even if I wake up to a rainy Sunday morning there is a sound to the birds chirping and a smell in the air that reflects new life. I consider myself lucky to have always lived in a place with four distinct seasons (except for right now, of course). I really wouldn’t have it any other way. I love the change that is brought about by Easter and spring.

My memories of Easter as a child were nothing but warm and fuzzy. This was the holiday that we almost always received an animal – a bunny, a chicken and one year even a new lamb.
In addition, my mom loved playing a bit of hide and seek with us early on Easter morning. The gorgeous baskets she would put together with candy and toys were never left out in plain sight. We always had to work to find their hiding place.

After finding the basket and consuming massive amounts of sugar in record time, we would then make our way out to the yard. Each year on Saturday we would build a nest outside consisting of three sticks and some grass. This was a bit of a tradition with the nest-making responsibility being passed down through my brothers. I remember being happy when I was the only sibling left in the house and making the nest became my official job. This is where the Easter Bunny would always leave plastic eggs filled with a little bit of money.
Once the excitement came to a close around the house and some time spent in church concluded, later in the day we would head off to my grandma’s house to have a big meal and an Easter egg hunt with my cousins.
Maybe my fond memories are the reason Easter still remains so important to me today. When I think about Easter in relationship to other holidays I can’t help but compare it to Christmas. Although it isn’t supposed to be, Christmas is often filled with things more commercialized and stressful for me. Easter has always been about peacefulness and nature. Yes, I know chocolate and eggs are a bit commercialized as well, but there was a lot of family mixed in there; a connection overriding that which I feel at Christmas.
As I was considering my thoughts on Easter my mind went directly to food. Of course with Lent leading up to the big day, I am always ready for my basket filled with chocolate and I enjoy it thoroughly. However, my weeks before Easter are spent in thoughtful reflection and sacrifice. On the other hand, I spend weeks planning, baking and cooking in preparation for Christmas. Such a difference; a difference I’ve learned to truly appreciate.
So this week I won’t be doing a whole lot of baking, but that doesn’t mean I don’t have treats already lined up. I’m thinking about satisfying my chocolate craving from a visual perspective by sharing a chocolate truffle cake my brother made for me recently. Then as the weekend approaches I will be attempting croissants made from scratch to be enjoyed on Easter morning. This will be my first shot at making this delicate treat. Wish me luck!
Does Easter hold a special significance for you? How do you prepare for or celebrate the holiday?

Links to a Healthy Weekend

April 4, 2009

Happy Saturday! I hope it is a beautiful day wherever you are. The sun is shining bright here and the temperature is supposed to get near 90 F this weekend. Not exactly fall here yet, but I have my fingers crossed that soon we will have some cooler weather and it will stick around.

Here are a few things I found this week that I just had to pass on. One of them isn’t so positive, but is definitely worth mentioning. It will make you want to work even harder at spreading the word about healthy living.
See you next week!

Food Renegade had an inspiring interview with Nina Planck author of Real Food: What to Eat and Why. I especially liked reading the part about her journey from meat eater to vegan and then to a consumer of a natural diet incorporating animal products again. I haven’t read her book yet, but I will the first chance I get.

31 Flavors? Think outside the carton, homemade ice cream lovers was an article by David Lebovitz in the LA Times this week. His ideas really got the wheels turning in my head regarding homemade ice cream creativity. I loved the idea of using Greek yogurt.
My Year Without Sugar posted a recipe for Curry Squash Soup with some unique ingredients like spelt flour and apple juice. One thing that I’ve really enjoyed regarding produce selection in Brazil is that squash and pumpkin are year round foods here. I like being able to take advantage of the great flavors more than two months a year.
Here’s the not-so-positive one. The Fight for Fitness posted about the Fifth Third Burger that has popped up into the news recently. I think it is safe to say that most of us are disgusted by this. I mean, everything in moderation if you want an appropriately portioned burger, have it. I just don’t understand the need for people to come up with massive portions to prove the point that they can contradict healthy living.

I guess they just need a big pat on the back and a “good for you”. Unfortunately for them it is really quite easy to be unhealthy in our society so they aren’t proving much of anything. Eating real food that tastes good and is good for you is something worth being proud of.

More Brazilian Dessert: Canjica

April 3, 2009
Did you know that hominy comes in another form besides the can? I didn’t. I thought hominy was simply that puffed up, wet, white corn kernel sold at the grocery store in the same spot as other canned corns. I had even used it once or twice in a pork-based chili dish.

I was reading Pink Bites a few weeks ago and came across a recipe for Canjica, a sweet dish common in southern Brazil. My first thought was – wow, I didn’t realize hominy existed in the dry form. My next thought was – I actually think I’ve had that before, but didn’t know the name. That happens a lot for me.
Corn is abundant here and not in the same processed, chemical way it is slipped into packaged foods in the US. I’m talking the ground, steamed or recipe ingredient way. There is a least one restaurant here completely devoted to all things corn and one of the items on their menu is canjica.

Canjica is both the name for the dry hominy as well as for the dish itself. It is a dessert similar to a sweet rice pudding. It combines sweetened condensed milk with the flavors of coconut and around here it has peanuts mixed in. You will need whole milk, coconut milk and unsweetened shredded coconut in addition to the sweetened condensed milk. Cinnamon and cloves are the star spices in this dish.

I won’t copy the recipe here since you can head over to Pink Bites and see her version and translation as Hominy and Coconut Pudding. She deserves full credit for my inspiration to try this dish.

I cut her recipe in half because I didn’t want it left around the apartment all week. I also skipped the peanuts. I know that is how it is traditionally made, but I wanted to simplify the flavors and enjoy the coconut. I also cooked mine a bit longer to get it thicker. I like a thicker consistency in my grain puddings.

You should be able to find the canjica at a Latin market in your area. Oh, and be sure to plan ahead as you will need to soak it overnight before getting started. It is a bit more labor intensive that a sweet rice, but completely worth it. The canjica itself gives a unique texture to the dish and then of course there is all the yummy creaminess of the milks. I like mine served warm and my husband likes his cold. It is really great both ways.

Revisiting Resolutions

April 1, 2009

Well, it is April. That makes it about three months since many of us discussed the things we were planning to improve on or achieve in this new year.

I think traditionally the expectation is that resolutions are forgotten by about March. This always seemed to be the trend when I worked in the gym. I think it had a lot to do with the fact that resolutions were forgotten AND spring break was over since I was usually working on a college campus. (i.e. no urgent need to look good in a bikini once spring break is over)

The last week or so, I’ve had my resolutions on my mind. I chose some that I really wanted to stick with this year. They were not my typical lose 10 lbs, eat more veggies, but these were things that I really care about and felt motivated (still do) to accomplish.

Let’s see how I’m doing. Thanks for holding me accountable, by the way.

Stay in the moment. It is going to be a busy year for us and I don’t want to get distracted looking ahead to the next step all the time. I want to remember to enjoy the present.

Um…I’m going to have to go with so-so on this. Among my resolutions I think this has been the hardest one. I have to admit I’m enjoying what I can in Brazil, but I also can’t wait to move back to the States and the adventures I will have again there as well. Note to self: I definitely need to work harder at staying in the moment.

Improve my running ability.

I’m proud to say that this one gets a check. I’ve been sticking with my program since mid-January without giving up. I’m planning to get in a 5K in May (I haven’t done one since we moved to Brazil in 07) and am looking at longer distances later in the year. Also, if you are a runner I’m looking into this event in Kentucky in October – The Bourbon Chase. I’m trying to form a team so if you are interested and located nearby or want to consider traveling in, let me know.

Get away from standard gym workouts and increase my exercise variety. I am taking squash racquets back to Brazil with us and I want to do more hiking.

Half check. My husband and I have been playing squash on the weekends and I love it. However, Saturday morning is our only option since the gym is closed Saturday afternoon and all day Sunday. So I have to admit that things can get in the way of our weekly meetings such as waiting for the Internet repair go to show up like last weekend. The hiking hasn’t been accomplished, but that is to come. This is something that will be much more accessible later this fall when we make our move back to the US.

Explore the option of getting back into teaching group exercise. Pilates and yoga instruction are starting to appeal to me more.

I’m still exploring ideas and I’m pretty sure I will get back into teaching later this fall. I just can’t progress with any certifications until then, but I am researching my options.

Expand my web writing and get an article in a print publication this year.

I’m getting there with this one. The book that I mentioned which will be a compilation of ideas from previous blog posts for Charity Mile focusing on planning fitness events will certainly be a print publication, but I had magazines in mind when I wrote this resolution. This month I will be focused on developing more article ideas and queries. My goal is a print pub by the end of July. I’ll let you know.

Your turn.

Do you still have your resolutions in the back of your mind? Which ones have you accomplished and which are you still working on?

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