Browsing Tag

banana

Banana Macadamia Nut Cobbler with Salted Butterscotch Sauce

November 22, 2017
Banana Macadamia Nut Cobbler with Salted Butterscotch Sauce Recipe | FakeFoodFree.com

We’ve been going to the Caribbean for years, and one thing we typically avoid are the buffets at resorts. 

The food is usually very good. That’s not the problem. It’s that we can never seem to control ourselves given that it is vacation. We always leave wishing we hadn’t gone back for a second helping or grabbed that little dessert.  

There are exceptions, though.

Like when we wake up late and served breakfast is over, but lunch hasn’t started. The buffet sits there, calling to our growling stomachs. Fortunately, these days we are much better at pacing ourselves and it turns out that on our trip to Jamaica this summer I made a little discovery. It had me thrilled that we grabbed a plate and started scoping out the scene. 

Banana cobbler.

Continue Reading…

Peanut Butter Oatmeal with Dates and Banana

July 21, 2016

This creamy, homemade peanut butter oatmeal is naturally sweetened with banana and dates and topped with crunchy chopped peanuts. 

Peanut Butter Oatmeal with Dates and Banana Recipe | Fake Food Free

I have a problem with oatmeal. It’s not oatmeal’s fault at all. No, this is an — it’s not you, it’s me situation. 

Oatmeal is part of my normal breakfast cycle. Meaning, we have an on-again, off-again type of relationship. I crave it and eat it almost everyday for weeks. Then I get tired of it and need a break. 

Well, we are on-again. So that problem I have has reared its ugly head. 

Continue Reading…

Banana Sweet Rice with Caramel-Coffee Sauce

July 7, 2016
Banana Sweet Rice with Caramel-Coffee Sauce Recipe | Fake Food Free

The first time I had sweet rice was when we traveled around Thailand in 2009. By sweet rice, I mean mango sticky rice. By had, I mean I ordered it at just about every location with it on the menu. 

That stuff is the best of all dessert worlds in one — fresh mango, nutty, chewy rice and a heavy drizzle of rich sweetened condensed milk. It really broadened my vision of rice for dessert. 

To be honest, I’ve never made it at home. That is mainly because I have yet to find a mango in the US that holds a candle to those that we ate in Southeast Asia and Brazil. 

It came to mind, though, recently when I started talking with the organizers of the Fresno Food Expo.

I know. I didn’t realize there was a Fresno Food Expo until just this year. 

Continue Reading…

Blackberry Banana Frozen Yogurt

March 2, 2012
Blackberry Banana Frozen Yogurt | Fake Food Free

 

I’m working on my added-sugar dependency. I don’t think I eat an exceptional amount, but when you consider that just about everything we eat has sugar in it, in one form or another – yeah, maybe I eat too much.

I cut sugar out of my coffee a couple years ago, and fortunately I haven’t gone back. My oatmeal, however, is a different story. I like honey and maple syrup. Not bad at all in my opinion, but worth reducing.

My main goal is to stop turning to sugar out of habit. This doesn’t mean that I don’t want something sweet. I also happen to disagree that cravings completely go away. Lessen yes, but go away, no; at least not for me, based on several experiments.

So added sugars are out, but fruit is still in.

I solved the problem with my oatmeal. I find a half smashed banana and blueberries or strawberries stirred in to be the sweet enough for me to enjoy. And by enjoy I mean I’ve had it every morning this week for breakfast.

With a big container of plain Greek yogurt in the fridge, I decided to try a no-sugar-added snack. I love the original or tart flavor at yogurt shops. Sadly, almost all the stores in central Kentucky have removed it because it isn’t popular. That leaves me to make it myself.

I still have blackberries in the freezer, and decided to sweeten the yogurt with banana once again. The blackberries I use can be tart, very similar to yogurt, so if you want to go a little sweeter I’d suggest something like blueberries and maybe another half of banana, but for me, this was the perfect treat.

Homemade Blackberry Frozen Yogurt Recipe with no added sugar | Fake Food Free

 

Blackberry Banana Frozen Yogurt

Makes: 3 to 4 servings

Ingredients

1 1/2 cups frozen blackberries, thawed (with liquid)
1 1/4 cup whole or 2% plain Greek yogurt 
1 banana

Preparation

Place all ingredients in a blender and pulse until smooth. It essentially becomes a smoothie. Turn on your counter top ice cream maker and pour the mixture into the freezer bowl. Run until the yogurt is frozen, about 20 minutes.

Getting the right texture is tricky. I put it in the freezer to set up a little more and after an hour, it had gone way too far. I would suggestion eating it straight out of the ice cream maker, or allow it to set up for about 30 minutes, watching it closely. 

Blackberry Banana Frozen Yogurt with No Added Sugar | Fake Food Free

Thanks for reading! All images and content are the property of Fake Food Free and Lori Rice unless otherwise stated. Please do not republish full recipes and images without written permission. What is okay? Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. Confused about copyright and food blogs? Here is some helpful information on Recipe Attribution. If you want to use a photo or full recipe, just ask. I’m sure we can work something out.

Banana Bourbon Scones with Walnuts

October 17, 2011

I seem to be big on adding spirits to my breakfast pastries. I justify this by considering them brunch-friendly. I mean, you break out the champagne or vodka at breakfast and people will look at you like you are a weirdo. Name your breakfast brunch and they’ll have a glass with you.

I experimented with bourbon in my scones back in April for Derby with Mint Julep Scones. I was happy with the result, so when those oh-so-common brown bananas were staring at me from the counter, scones came to mind, followed by bourbon.

Banana Bourbon Scones with Walnuts | Fake Food Free

With these scones, I cooked the banana down with butter and bourbon, caramelizing it just a bit. That went into the white whole wheat flour and I added a little crunch with walnuts. These scones are pretty sweet on their own, but for a little seasonal flavor I did a very light drizzle of a maple glaze.

Once again, don’t be afraid to have a little bourbon for breakfast.

Banana Bourbon Scones with Walnuts | Fake Food Free

Banana Bourbon Scones with Walnuts

Makes: 6 to 8 scones

Ingredients

 

1 overripe banana
1 tbsp unsalted butter
2 tbsp Kentucky bourbon
2 cups white whole wheat flour
2 tsp baking powder
2 tbsp Demerara sugar
½ tsp salt
¼ cup unsalted butter, cold and cubed
¼ cup walnuts, chopped
1-2 tbsp milk or cream

Glaze (optional):
3 tbsp confectioner’s sugar
1 tbsp maple syrup
Milk

Prep

Preheat the oven to 400 degrees F. In a skillet over medium-high heat, melt the butter. Add the banana and mash with the butter. Pour in the bourbon and cook, stirring often, for about 3 minutes. Set aside

In a mixing bowl, combine the flour, baking powder, sugar and salt. Add the butter and blend with a pastry blender or fork until the butter is in pea-size pieces throughout the flour.

Pour in the banana mixture and stir until incorporated. Add the walnuts. Slowly add the milk or cream a tablespoon at a time until a dough forms. It should be firm enough to roll out for cutting the scones.

Place the dough on a floured surface and use your hands (or a rolling pin) to press it out to about ¾ inch thickness. Use a biscuit cutter or drinking glass to cut out the scones. Place on an ungreased baking sheet.

Bake for about 15 minutes, until the scone begins to brown and is firm in the center. Remove from the oven and place on a cooling rack. 

To glaze, mix the confectioner’s sugar with the maple syrup in a small dish. Slowly add milk, one teaspoon at a time, until a thin, drizzling consistency is reached. Drizzle over cooled scones and let set before serving.

Banana Bourbon Scones with Walnuts | Fake Food Free
 
Thanks for reading! All images and content are the property of Fake Food Free unless otherwise stated. Please do not republish full recipes and images without written permission. What is okay? Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. Confused about copyright and food blogs? Here is some helpful information on Recipe Attribution. If you want to use a photo or full recipe, just ask. I’m sure we can work something out.  
Want to create beautiful food and product photos that you can't wait to share?!
Discover your style, control the light, and shoot using the tool you know how to use (yes, your phone included). Learn about free resources, Live Q&As with Lori, and online courses you can take from anywhere in the world!
We respect your privacy. Unsubscribe at any time.