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Jackfruit Tacos with Coconut Lime Purple Cabbage and Green Onion Slaw

December 12, 2017
Jackfruit Tacos with Coconut Lime Purple Cabbage and Green Onion Slaw Recipe |

My first experience with jackfruit occurred when we were living in Brazil.

It sparked from curiosity and determination to figure out the name of the massive piece of produce taking up most of the table at the farmers market. It was every bit as large as a 2-year-old child.

I soon learned it was jackfruit and I also realized that I had been walking under these massive fruits on my walks through the park near our apartment. Thankful that none had ever fallen on my head, I started asking questions. 

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Quick Pickled Cucumber Tomato Salad

July 19, 2017
Quick Pickled Cucumber Tomato Salad Recipe |

I hate to say it, but I’m pretty sure my days of canning are over. Or at least on pause for a while.

I’m not opposed to doing it again, but I learned something pretty quickly after our big garden and endless canning motivation back in Kentucky – we can’t eat it all. Especially when it is jam, or jalapenos, or relish.

Salsa we did a pretty good job of polishing off, but the rest of it? It was just too much to have around or even to give away. 

These days my time is spent making small batches of jam in a saucepan and popping it in the fridge, versus a water bath for long term storage. Same goes for pickling – it is small batch quick pickling all the way.

Growing up we always had cucumber salad in the summer made with a sugar and vinegar dressing.  

I still make a similar version, but with a bit less sugar. Occasionally I throw in other veggies which is how this salad came about.

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Cacao Nib Goji Berry Muesli

July 13, 2017
Cacao Nib Goji Berry Muesli Recipe |

When we travel abroad and find ourselves at a hotel breakfast, one thing I always have my eye out for is muesli. 

Up until food bloggers in the U.S. started recreating it as overnight oats, it had never caught on in the States. And it’s still not something you are going to see out much.

In other places, it’s a continental breakfast standard.  And despite the fact that I’m usually not huge on soaked, mushy things, it has always been a welcomed find. 

I’m not sure what prompted me to make up a batch last week. It was either the hot summer weather, or that I’d made a round of homemade almond milk and wanted to use it up. 

Either way, I found myself inspired to make a new muesli creation. 

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Shawarma Spiced Fava Bean Vegetarian Burger

July 6, 2017

This post is sponsored by Sahadi’s

Shawarma Spiced Fava Bean Vegetarian Burger | Vegan and Vegetarian Recipe | | Sponsored

Food access is important in my line of work. Well, if you love food, regardless of the type of work you do, it’s important. But when you are tasked to make specific foods or need to photograph a certain ingredient, you have to find it. 

I’m the first one to admit that regularly accessing what I need isn’t always easy around here. Of course, this comes after spending 10 years in the surprisingly excellent local food scene of Central Kentucky, and then a few more years in the Bay Area. Which, I mean, come on. What can’t you find in the Bay Area? 

Internet shopping for groceries is not only a fun pastime these days, it’s often a necessity. 

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Skillet Sweet Corn Salad with White Nectarine

June 22, 2017
Skillet Corn Salad with White Nectarines Recipe | Fake Food Free


There are two things I love about summer – sweet corn and white nectarines. 

Normally, I wouldn’t think of putting the two together, but lately I’ve had this thing for mixing fruits into savory foods. I’m a huge fan of the of sweet and savory and combining fruits and veggies feels like a better habit to me than, say, eating too much salted caramel. 

So blueberries sometimes find their way into chicken salad and cherries often appear in my bean salads

Given this new habit I found myself wanting to try nectarines with  my corn. My first thought was a corn fruit salsa, but then I decided to skip the chips and eat this as a summer side dish. 

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Spinach and Chickpeas in Coconut Curry Sauce

October 20, 2016
Spinach and Chickpeas in Coconut Curry Sauce Recipe | Fake Food Free

I completely understand the argument that some people don’t like to cook. Not everyone enjoys being the in the kitchen like I do. 

The same goes for feeling too tired to cook. Even those of us who love it have days when we would give anything if someone would just bring us our meal already prepared. 

But when I start hearing about having no time to cook, that’s when I start timing my food prep and preparing a defense. 

This meal here is the kind of thing that I throw together on a regular basis for lunch. It’s the kind of recipe I don’t often post on the blog, because while delicious, it doesn’t have a wow or originality factor. 

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Cauliflower Rice with Basil-Spinach Pesto and Chickpeas

October 5, 2016

In this recipe, cauliflower rice is tossed with a spinach and basil pesto and chickpeas. It makes an easy light meal or side dish for anyone at the table because it also happens to be vegan and gluten free. 

Cauliflower Rice with Basil-Spinach Pesto and Chickpeas Recipe | Vegan and Gluten Free | Fake Food Free

I usually post things on Instagram the day I make and shoot them with a note about when they will be live on the blog. Call me old fashioned, but I’m just one of those diehards who still believes in preserving the real-time aspect of social media. Especially those platforms that have a portion of the word instant in their names. 

I typically get a few comments from people who can’t wait to see it, but none quite like this recipe. After posting this cauliflower rice, I not only got comments on Instagram, but also follow up on other social sites about when the recipe would be live. 

I think there is some unspoken rule that says your simplest recipes, the ones you just kind of throw together on a whim, are the ones that garner the most attention. 

That is definitely the case here. 

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Simple Slow Cooker Mung Bean Soup

November 11, 2015

Simple Slow Cooker Mung Bean Soup Recipe | Fake Food Free | An easy, comforting meal for the busy holiday season.  
Soon, we’ll be frantically running out to the supermarket to get overlooked ingredients. Soon, we’ll forget what it’s like to shop during the holidays and find ourselves elbowing our way to a check-out line. Soon, we’ll be waiting in line at the post office (something we swore we’d never do again) to get gifts mailed before the last possible hour. 

Soon, no matter how hard we try to stay in control, things are going to get crazy. 

I love the holiday season, crazy or not. So I say bring it on! As long as I have some lights sparkling in the living room and cookies in the oven at some point throughout the season, I’ll take it. 

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Chocolate Cherry Goji Bars from Superfood Snacks

July 17, 2015

Chocolate Cherry Goji Bars from Superfood Snacks by Julie Morris | Fake Food Free

There is a good chance that just opening this book will make you healthier. I know it’s a pretty bold claim, but I’m certain it’s true. 

I received a review copy of Superfood Snacks: 100 Delicious, Energizing & Nutrient-Dense Recipes by Julie Morris a few weeks ago and it has been sitting on my desk glowing with health and vibrance ever since. I gladly accepted the offer from Navitas Naturals to review the book. They even sent along some goji berries and cacao nibs so I could make this recipe. But I wasn’t sure what to expect until I finally go the copy. 

It turns out, I’m kind of crazy about it. 

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