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Gluten Free

Gluten-Free Gingerbread

December 13, 2017
Gluten-Free Gingerbread from the cookbook, The Gluten-Free Bread Machine Cookbook, made without a bread machine. | Recipe and method


I want to introduce you to my friend, Jane.  Even if you are familiar with her work, there is likely something you don’t know about her.

Without Jane’s support and interests in me, Food on Tap might have never come into existence.

She’s the one that connected me with publishers which led to my getting an agent and finally creating a full proposal for an idea I’d had for two years that Countryman Press eventually picked up.

This food blogging world is so big that sometimes I forget how I originally meet people. Jane and I got to know each other through all the fun food events I used to attend when we lived in the Bay Area.

But we actually go back further than that. 

Way back in 2010 and 2011, I used to host a Blogger Holiday Cookie Exchange along with a co-hosting blogger friend. All involved traded recipes and made the cookies to post on our blogs and share the holiday love. In 2011, Jane participated in that. In 2012, she asked if I was doing it again, but that was the year that all my baking supplies, as well as most of my Christmas spirit, were boxed up and ready to move to California. But I always appreciated Jane’s interest in the project.

Soon, I got to meet Jane in person. I quickly learned that her positive attitude, friendly nature, and pleasant spunk stick with you. 

A gluten-free food blogger over at The Heritage Cook, Jane and I share a strong love of Europe and the region’s baked goods. She’s managed to find a way to enjoy amazing baked goods despite her GF restrictions and earlier this year she teamed up with Shannon Kinsella to co-author the book, The Gluten-Free Bread Machine Cookbook. 

Full disclosure, I do not own a bread machine.

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Chocolate Cherry Goji Bars from Superfood Snacks

July 17, 2015

Chocolate Cherry Goji Bars from Superfood Snacks by Julie Morris | Fake Food Free

There is a good chance that just opening this book will make you healthier. I know it’s a pretty bold claim, but I’m certain it’s true. 

I received a review copy of Superfood Snacks: 100 Delicious, Energizing & Nutrient-Dense Recipes by Julie Morris a few weeks ago and it has been sitting on my desk glowing with health and vibrance ever since. I gladly accepted the offer from Navitas Naturals to review the book. They even sent along some goji berries and cacao nibs so I could make this recipe. But I wasn’t sure what to expect until I finally go the copy. 

It turns out, I’m kind of crazy about it. 

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30 Minute Potato Breakfast Bowls

April 16, 2015

These Potato Breakfast Bowls are loaded with hearty red potatoes, scrambled eggs and sausage. The best part is that you can have them on the table in 30 minutes. This is my entry for the Potato Lovers Club Speedy Spud Challenge blogger recipe contest. This post was sponsored by the U.S. Potato Board. 
30 Minute Potato Breakfast Bowls | Fake Food Free

I’m not what you would call a quick cook. I’m the first to admit that I lack swiftness in the kitchen. 

It’s not that I have loads of time to kill or that I dislike quick recipes, I just have a very short attention span. When I’m cooking for myself, I only get about 5 minutes in before I catch something out of the corner of my eye and my head jerks quickly to the right. 


It often goes something like this. I’m chopping the onion. Oh, is that an episode of Gilmore Girls on T.V.? I need to turn the volume up. Then I open the sliding glass door to let out a whining pug so she can go fake potty and come back in to beg for her free treat. 

Then I get back to the onion. I open the fridge for something. Oh, I really need to throw that out. Oh man, I forgot to empty the dishwasher. 

You get the idea. A recipe might say it takes 20 minutes to make, but it’s not going to take me 20 minutes. 

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Simple Yellow Split Pea Dal with Garam Masala

April 9, 2015

This easy yellow split pea dal is loaded with the delicious flavors of coconut milk and garam masala. It cooks quickly in a Crock-Pot-style slow cooker for a super simple side dish. 
Simple Yellow Split Pea Dal with Garam Masala | Fake Food Free | A simple slow cooker side dish that is flavored with coconut milk and garam masala.

I know what you are thinking. Really, Lori? Another recipe topped with an egg? Wait. I can explain.

You see, a few weeks ago I stocked up on lentils, dal and split peas of all varieties. Since then, I’ve thrown together some great Indian-inspired dishes. A few spices here and there, some stock, maybe some tomatoes and we’re good to go on the bean and legume group.

The problem? They are ugly. I mean, U-G-L-Y.

At the same time, though, they are super simple, and tasty with a capital T.

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Pickled Daikon and Kohlrabi Salad

March 10, 2015

This tangy pickled daikon and kohlrabi salad makes a super simple side dish for spring!

 Pickled Daikon and Kohlrabi Salad | Fake Food Free 

I’m a big fan of pickled veggies. Asparagus, long beans, cucumbers, carrots — pickle it and I love it. Last year, I gave up on pickling for long term preserving. Meaning no water bath pickling, etc.

I just can’t seem to master the art of keeping things crisp, and the batches end up being too large for us to finish in a reasonable amount of time. 

So now I’m into quick pickling. A few veggies, a vinegar mixture, a couple hours in the fridge and a manageable amount is ready to serve. 

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Starry Starry Nights Chocolate Cookies

March 3, 2015

These chocolate cookies are so rich and delicious! Made with almond flour, they also happen to be gluten-free and grain-free, so they are perfect for sharing with friends. You’ll find these cookies and so many more great desserts in the new cookbook Let Them Eat Cake by Gesine Bullock-Prado.  

Starry Starry Nights Cookies from Let Them Eat Cake | Fake Food Free | Dark chocolate gluten-free and grain-free cookies.

I’ve mentioned many times before that I’m not grain-free, gluten-free, vegan, or most other food labels out there. I also feel incredibly fortunate that I don’t have any food allergies. That being said, the one thing I am when I cook and bake is a bit of a pleaser.

If I invite you over, give you a food gift, or share a potluck with you, I want you to be able to eat. Not eating sounds like no fun at all. So any tool that helps me help more people eat good food, well, I’m all for it. 

 It’s rare to come across a cookbook that is for everyone. One that you can buy for anyone on your gift list and one that you can use to make sweet treats for anyone you might be eating with. I’ve found it though, and to be honest, I’m pretty blown away by it. It’s downright awesome. 

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Grain Free Pizza Crust from Everyday Grain-Free Baking

February 20, 2015

I found this grain free pizza crust in my review copy of Everyday Grain-Free Baking by Kelly Smith. I quickly became a huge fan. It’s a variation that everyone will love regardless of your personal eating style.  

Grain-free, Gluten-free Pizza Crust from the cookbook Everyday Grain-Free Baking | Fake Food Free 

Everyone has an opinion about grains these days. Some people limit them because they think it helps them lose weight, or because they follow a specific eating style. Others stay away from the gluten in grains out of necessity due to a diagnosed medical condition, or because it makes them feel better. Grains are in the spotlight right now for better or worse, no doubt. 

I don’t speak much about the topic because opinions are so strong on every side of the argument. What I am happy about is that all this grain talk has given those with medically diagnosed gluten allergies many, many more food options and I think this is a great thing. 

I can only speak to my own experiences. I am not gluten free or grain free. Neither make me feel bad as others claim they do, and yes, I have experimented with cutting them out. I completely respect that your story might be that your life changed after cutting them out, but that story isn’t mine.

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Ground Turkey and Ale Cabbage Rolls and My 3 Words

January 7, 2015

I’m sharing My 3 Words for the New Year along with a spiced up and spiked version of cabbage rolls!

Slow Cooker Ground Turkey and Ale Cabbage Rolls | Fake Food Free 

It’s a new year. I keep repeating that to myself, but it doesn’t want to stick.

Most years, I feel this big sense of transition as we close one out and enter another. I’m big on the goals and resolutions, so I have those all lined up and I’m ready to jump right in the minute the ball drops.

This year feels different.

We spent the last two weeks of 2014 traveling. We visited Copenhagen, went to Berlin and explored the markets over the Christmas holiday, enjoyed a day in Malmo and returned to Copenhagen for New Years Eve. It was a blissful break filled with new experiences, people and foods.

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Spiced Honey Nut and Seed Snack Mix

December 5, 2014

This easy nut and seed snack mix can be made ahead of time for your next party. Serve it during cocktail hour or make it a special addition to the dessert table. 

Spiced Honey Nut and Seed Snack Mix | Fake Food Free  

I had my fair share of store-bought, flavored nuts before I realized just how easy they are to make at home. A little of your favorite sweetener, some butter or coconut oil and a few spices, plus some relatively low maintenance time in the oven, and you have a holiday gift for friends or a party snack. 

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