BLT Spinach Salad with Fresh Garlic Dill Dressing

Share the love...Tweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInShare on FacebookBuffer this pageDigg thisShare on RedditShare on StumbleUpon
BLT Spinach Salad with Fresh Garlic Dill Dressing | Fake Food Free


As much as I love a tasty whole grain, I am aware when I have a few too many grains in my diet. Once spring race training comes to an end, it’s time to slow down on the bread and oatmeal, and replace them with more fruits and veggies. I have to say the timing couldn’t be better as the garden starts to come around.

I love BLTs and this salad is a great option when you’d rather skip the sandwich part. It’s also a good way to use up some of the fresh herbs from the herb garden!

 
BLT Spinach Salad with Fresh Garlic Dill Dressing | Fake Food Free
 
 
BLT Spinach Salad with Fresh Garlic Dill Dressing
 
Makes: 2 servings
 
Ingredients
2 medium tomatoes
1 cup fresh spinach, finely chopped
1 cup lettuce (any variety), finely chopped
5 sweet basil leaves, chopped
4 pieces bacon, cooked crisp and chopped (preferably local, pastured)
 
Dressing:
2 tbsp plain Greek yogurt
1 tbsp water (optional, to thin yogurt if necessary)
1 clove garlic, chopped
1 tbsp chopped fresh dill
1 tbsp chopped fresh chives
Pinch of salt and black pepper
 
Prep
 
Cut the tops off the tomatoes and gently scrape out some of the inside of the tomato with a spoon to create a bowl for the salad. Set aside.
 
In a medium bowl, combine the spinach, lettuce, basil and bacon.
 
In a small food processor, combine the yogurt, water, garlic, herbs, salt and pepper. Process until garlic is finely chopped. Pour dressing over the salad and toss to coat.
 
Place half of the salad into each tomato. Serve immediately. 
BLT Spinach Salad with Fresh Garlic Dill Dressing | Fake Food Free

Tomorrow is the last day to enter to win a copy of the Pure Beef by Lynne Curry! (Giveaway Closed)

Thanks for reading! All images and content are the property of Fake Food Free unless otherwise stated. Please do not republish full recipes or images without written permission. What is okay? Feel free to Pin images, share links to my posts or share the photo in a round up post with the title of this recipe and a link back to the post. Confused about copyright and food blogs? Here is some helpful information on Recipe Attribution. If you want to use a photo or full recipe, just ask. I’m sure we can work something out.

Share the love...Tweet about this on TwitterShare on Google+Pin on PinterestShare on LinkedInShare on FacebookBuffer this pageDigg thisShare on RedditShare on StumbleUpon

Comments

  1. says

    These look gorgeous–almost too pretty to eat! I love everything about this recipe. I must give this a try soon!

  2. says

    These look delicious AND beautiful. I love, love, love tomatoes, so it’s right up my alley. I know just what you mean about too many grains – even though they’re whole, we’ve just got too many in the diet! Thanks for the lovely new idea. :)

  3. says

    I never really think I’m influenced THAT much by training but my carb intake does drastically decrease when I’m not…I just stop craving them! I adore stuffed veggies and that filling sounds majorly delicious.

  4. says

    Love this idea, and i am with you on too many grains. Although, in my defense in a city with great bakeries, what is a girl to do? This salad looks like a good way to correct the situation.

  5. says

    Emily – Thanks so much!

    Angie – Thank you!

    Katie – Thanks! I hope you like them! Super simple.

    Jackie – You can fill them with just about anything! :)

    Andrea – Thanks! They were tasty.

    Katie – Thanks!

    Emily – I agree!

    Jenn – Always good when the dinnerware is edible. :)

    Haley – Thanks! Hope you like them!

    Digigirl – Sometimes I definitely need to cut back. I love tomatoes too!

    Peggy – Thanks so much!

    Joanne – I’m just the opposite. Crave them like crazy when I’m training. Then it carries over when I’m not burning them off. :)

    OysterCulture – Great bakeries pose a serious problem. Ha, ha! :)