Pastured Pork and Black Beans

March 10, 2010

Sometimes I think I try so hard to get creative with recipes that I forget just how simple a good meal can be. For example, this past week I picked up an order from Pike Valley Farm. A small order since it is the time of year where the selection is low until the spring season. They did have some pastured pork chops available, though, so I decided to get a pack for something different.
I was trying to decide what to do with them. I was a bit stuck because they were the type of chops that looked to be best slow cooked, not a lean center cut chop for grilling. I showed them to my husband and he said, “Why don’t you just throw them in a crockpot with some beans. Then serve it with rice, kind of like a feijoada.”
I couldn’t help but wonder to myself – now I’m the cook in the family, why didn’t I think of that?

It turned out to be a great suggestion. Throughout a day of simmering, the fat melted away allowing me to easily remove any bones, leaving tender pieces of meat. Not to mention the soft and smoky black beans.

A heavier, filling meal I’m glad I got it in for the season. The weather is turning warmer here and the trees out front are beginning to bloom. However, I think the leftovers will be perfect for the rain that is predicted for the next few days.
Pastured Pork and Black Beans

16 oz bag of black beans, soaked overnight, rinsed and drained
1 small onion, chopped
2 cloves garlic, minced
2 cups water
1 tsp cumin
1 tsp coriander
1 ½ tsp smoked paprika
¾ to 1 lb. pastured pork chops
Salt and pepper to taste

Combine the pre-soaked beans, onion, garlic and spices in a Crock-pot and add the water. Place the pork chops on top of the beans and cover the pot with the lid. I cooked it on high for 4 hours and then on low for 2 more hours. This had it finished by about 4:00 pm so I kept it on warm until dinner. If you are gone all day, cooking it on low for 8 hours would likely work out fine. Add salt and pepper to taste near the end of cooking. I added about 1 ½ tsp salt and ¾ tsp of black pepper. Serve with rice and/or some greens and hot sauce, of course.

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  • RecipeGirl March 11, 2010 at 6:07 am

    Fresh from the farm… can’t get any better than that! Probably so much better for you too. Looks delicious!

  • Tangled Noodle March 11, 2010 at 7:41 am

    “Like a feijoada” are magic words! What a wonderful dish. The slow cooker is the most underappreciated tool in my kitchen. For some reason, I’ve equated it with cold weather (but even then I don’t use it often), so I rarely consider it for use most other times of the year. That’s going to change! 😎

  • Mother Rimmy March 11, 2010 at 8:10 am

    I love black beans. I like combination of ingredients in you recipe. Delish!

  • kat March 11, 2010 at 10:13 am

    Ok, this is just fantastic. I am totally making this next week with some of the pork I got from the farm.

  • OysterCulture March 11, 2010 at 11:46 am

    Love my slowcooker – since I work from home it doesn’t get much easier to throw something in it and get back to work.

    I agree simple is best and like you get reminded when I sometimes try to overthink a recipe in terms of creativity. I’ve made dishes like this and they are perfect hardy dinners that can be somewhat distracting from work with their incredible aromas wafting to my office

  • The Blonde Duck March 11, 2010 at 11:52 am

    That sounds really really good! Popping in to say hi!

  • Heather (Heather's Dish) March 11, 2010 at 1:16 pm

    mmmmm, this sounds amazing…all you had to say was the fat melting and i was sold 🙂

  • Nicole March 11, 2010 at 4:56 pm

    beans make any dish taste better and more complete! That is so amazing you can just get fresh meat from the farm, I WISH i could do that!

  • Lori March 11, 2010 at 5:31 pm

    RecipeGirl – I agree completely. So glad we’ve made the decision to only buy our meats from grass-fed and pastured farms.

    TN – I thought you’d like this one. 😉

    Mother Rimmy – I’m glad I decided to go with black beans this time around. It really gives it a nice flavor.

    kat – Thanks! Can’t wait to see how yours turns out.

    OysterCulture – Ha, ha! I had the same experience yesterday. The aroma really filled the house.

    The Blonde Duck – Thanks!

    Heather’s Dish – There was very little sign of it which is how I prefer my fat. Ha, ha!

    Nicole – Turns out it is much easier than I thought. Now we live in a more rural area, but even in the cities we’ve lived in usually its just a short drive.

  • Fresh Local and Best March 12, 2010 at 12:12 am

    This looks like a good and simple recipe. I love the crock pot!

  • Debinhawaii March 12, 2010 at 1:08 am

    Mmm…looks like the perfect comfort food dinner–wonderful combination too.

  • 5 Star Foodie March 12, 2010 at 9:37 am

    Mmm… a slow-cooked pork chop sounds incredibly flavorful and delicious with black beans!

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