Monthly Archives

September 2009

My Brazil through Food

September 29, 2009

Although this blog isn’t going anywhere in the near future, I feel like I need to mark this end to my ex-pat experience in some way. I finally decided there is no better way than to take a walk through the food journey I’ve experienced in the past two years.

We’ve been exposed to so many foods here – exotic fruits at their absolute peak of ripeness, rocket fuel coffee of which one sip will swing droopy eyelids wide open, sweets so sugary they make your teeth ache, and more beef than some cultures would consider consuming in a lifetime. Some I’ve loved, some were just okay and others I would pass on if offered again. However, all are part of my Brazil experience from a foodie perspective.

So let’s take a look at my Brazil through food.

Açaí, that powerhouse fruit from the Amazon. Everyone in the U.S. likes to talk about its miracle health qualities, but here, I eat it because it is just plain good. You can enjoy it as juice or loaded with fruit and granola in açaí na tigela.


Acerola, a fruit similar in shape to a cherry, but with the texture of something closer to a plum. It’s loaded with vitamin C and you’ll most often find it as a juice.


Açukapé has won the award for our favorite padaria or panificadora which is a bakery. It has a local flair and the most amazing pastries, not to mention a very local price. Most things you find there are less than 1 USD. Our favorites are the misto croissants filled with ham and cheese and the sonhos (although this name for them is not used everywhere in Brazil). They are donut-like pastry filled with cream or doce de leite and here they roll them in cinnamon and sugar.


Batata Suíça, or Swiss potato, is the ex-pat’s answer to the lack of hash browns. These shredded potatoes are filled with anything from meats to veggies and cheeses and then cooked in a skillet before being transferred to the plate. We get these when visiting Curitiba.


Bolo de rolo, is by far our favorite cake discovery here. It is typical to the northeast part of the country specifically Recife. A friend brought us one back from a trip and this is the only one we’ve had the pleasure to encounter here. It is a soft cake, almost resembling a cookie dough topped with a layer of goiaba (guava fruit) jam. The layers or so thin it is as amazing to look at as it is to eat!

A typical Brazilian churrasco complete with grilled meat, vinaigrette (veggies in oil and lime juice), farofa (toasted mandioca flour), and this one came with steamed mandioca (cassava, yucca).

Candied coconut is likely not the technical name and to be honest, I’m not sure what is. I normally just point to it and pick out my little cup when I buy it from the sweets lady at the feira. It consists of large chunks of coconut flesh loaded with a crisp, sugary coating.

Café, there has been way too much coffee enjoyment to adequately describe here. This one has doce de leite in the bottom.


Crème de papaya, a mixture of vanilla ice cream and the pulp of papaya which creates a smooth, soft, ice cream-like dessert. It is topped off with a shot of crème de cassis.

The feira (farmer’s market) is like a paradise for all things food especially those of the healthy, fresh variety. Jack fruit, bananas and mangos are only a few of the things you can see and buy there.

Maracujá quickly became my favorite fruit. Not only are the tart flesh and crunchy seeds delicious mixed into a fruit salad, but you can turn it into other things such as Cocada com Maracujá, sweetened coconut with the fruit pulp mixed in, and Mousse de Maracujá, a light and fluffy pudding dessert.



Mandioquinha, also called batata-baroa or batata-salsa, is a root vegetable that is like a cross between a carrot and a potato. It makes a smooth, buttery mash that went so well with this chicken covered in molho de maracujá (passion fruit sauce).


Moqueca, a stew typical to Bahia often made with shrimp or fish as well as tomatoes, onions and coconut milk. A friend made us for it here and we now always order it when out if we find it on the menu.

Tapioca is also typical to Bahia, but we can get it at our local feira. Ground tapioca is spread on a griddle and heated to form a tortilla-like flat bread. You can get it sweet or savory. This one had sweetened condensed milk and coconut.

Many a seafood feast when we made it to the coast. This, oysters baked with cheese on the island of Floripa.

Paçoca, a peanut candy that resembles a peanut butter fudge with ground peanuts and lots of texture. It is crumbly with a sweet and salty flavor.

Pamonha, cornmeal and milk combined and boiled in a corn husk. You can have it sweet or savory.


Pé-de-moleque another peanut candy that takes peanut brittle to a whole new level. It is soft and tender, and full of crunchy, whole peanuts.

Pinhão, from the pine cone of the Auraucaria tree, these pine nuts are steamed and salted. They taste like a cross between a bean and a nut, and are typical to the southern part of Brazil.


Brazil’s version of German (Alemão) food is one thing we always stop for in Curitiba. Salsicha branca, white sausages with mustard and submarinos, draft beers with a shot of liqueur inside.

Petiscos, or bar snacks, can be found around every corner. Our favorite find was fried mandioca wrapped in bacon.

Sushi abounds here with the strong Japanese influence in this area. I love their California rolls with mango and there is even a sweet variety of rolls which include cream cheese, strawberry and goiaba spread.

I rarely ate fried foods until I was introduced to the pastel. A puff pastry filled with meats, cheeses and veggies and deep fried until crisp and puffy. It comes with a mildly spicy sauce and vinaigrette. My favorites have been chicken with catipury cheese, the sundried tomato with arugula and mozzarella, broccoli with bacon and mushroom, and 4 cheese. Yeah, I’ve had a few in two years.

Of course there was the occasional caipirinha consumed. They aren’t my favorite, but when in Brazil… This one was made with mango, but I had a strawberry (morango) one not too long ago that was very good.


And last, but not least, Feijoada, the beloved national dish of Brazil, a wonderfully flavored bean feast with all kinds of pork parts. I, of course, gladly skip the parts, but I can’t knock the flavor of the dish. I always have to giggle a bit when I see a recipe in the States calling for pork loin or a similar item. That’s not feijoada, that’s black beans with pork. The real deal, although they often separate out the varieties of meats, includes sausage, rib meat, tail, ear, foot and I’m sure many others that are escaping me at the moment.

Gifts from Argentina

September 28, 2009

I have likely alluded to it before, but the next best thing to traveling with my husband when he goes away on business is being on the receiving end of gifts when he returns. This time he went to Argentina and the gifts were plenty; delicious gifts of the food variety.


First, a bottle of Malbec which was wonderful despite the fact that we had to drink it out of plastic cups. I know this can be considered a good-wine sin, but the glasses are all packed away and I assure I enjoyed no less than if it had come from the most expensive wine glasses.

Along with wine, most foodies know all about chimichurri, the popular condiment of Argentina made of parsley, oregano and paprika along with many other ingredients depending on the recipe you follow. My husband received a packet of the dried mix as a gift and we’ve been instructed to reconstitute the herbs in a bit of water, and then add some oil and vinegar. So you can expect a post about this tasty stuff when I’m back to cooking again.

Finally, I saved the best for last. By far one the best sweets I have had in South America are alfajores from Argentina. I never knew cookies, dulce de leche (doce de leite in Portuguese) and chocolate could be so good.

This dessert takes two light and tender cookies and secures them together with a generous helping of caramel goodness. Then, as if that wasn’t good enough, they are covered in chocolate. They crumble and melt in your mouth with each bite. What I find especially interesting is that the cookie has a very slight citrus flavor. At least that is what it tastes like to me.

According to my sources, which happen to be the boxes the alfajores came in; the dessert is an Arabic invention and comes from the word “al-hasu” which means filling. In Argentina they can be traced back to the Spanish city of Córdoba.

The kind we are familiar with are from Havanna a chain of coffee and sweets shops which you can find in the Sao Paulo airports and in some malls in Curitiba. Most often you can find the original flavor, but there are plenty of variations as well. You can find some filled with fruit spread and covered in white chocolate or some with chocolate inside and out, or with a hint of hazelnut flavor. Some lack the chocolate coating and are rolled in powdered sugar.

In Argentina, my husband found the Havanna variety, but he decided to take a chance on some different brands. These were actually less expensive so we were a little nervous that they may not be as good. We’ve purchased some generic brands here in Brazil and didn’t turn out to be very exciting.

Well, we had nothing to worry about. All have been amazing! He picked up a box of the original with chocolate outside and dulce de leche inside.


Next was a specialty box with fruit filling and white chocolate. There is raspberry, wild berry, strawberry and the one I’m most interested to try, but saving for last, wild rose hip. The jams are sweet with a mild tart flavor that goes so well with the white chocolate. And the cookie is that same tender, crumbly goodness.


I’ve not tried to make my own yet, but you can check out this post from Sweets Foods to find a list of all kinds of Alfajores recipes to try.

So as you can see I’m filling up this week on foods from all over South America, not only those from Brazil. Speaking of that, I need to figure out which of my suitcases is going to transport all the coffee I want to take back with me. Alfajores from Argentina and coffee from Brazil, now that is one match up worthy of lugging an extra suitcase!

Links to a Healthy Weekend

September 27, 2009

Hope you are enjoying this September weekend! I think we are actually all packed up! Well, except for the last minute things. I mean, I still need a plate to eat off of this week.
This time next week we will be landing in the US. No doubt we will hit the ground running as we drop things off, pack the rest and head out on our month long trip throughout Southeast Asia. Then I get to finish that off with a week in San Francisco and the Foodbuzz Blogger Fest! It is an exciting time for sure.
This will be the last links post for a while. They’ll return in November because I love sharing what I find and the posts keep me motivated to stay on top of my food and health reading around the web. I think you’ll be pleased with the great stuff this week!
Meeting demand for ancient grains on FoodNavigator.com
I am gladly welcoming all the ancient, yet new-to-me, grains that I have recently discovered. I am also thankful for all the food bloggers out there who show me how to use them! This is an interesting post about how companies are trying to keep up with our demand for gluten-free and other nourishing grains.
The Foodiots from the New York Observer
A wonderful article that creatively expresses how conversations around the water cooler have changed. Our new focus seems to be all about food!
Make Your Own Sausage on Chow
It’s Oktoberfest time! One of my favorite foods in the world is authentic German sausages. Given that they are accompanied by pretzels and spicy mustard, of course. I’ve never made my own, but this article will show you how!
Cauliflower & cashew pilaf with chickpea curry on the BBC Good Food Channel
The cauliflower and cashews in this dish sound fantastic! I would likely substitute in my chickpeas in curry as opposed to using a jar sauce, but this is a combination I would not thought of pulling together on my own.
Guilt-free Snacks Challenge at the Health Nut
If you have a favorite recipe for a healthy snack, head over to the Health Nut and submit it for the Health Nut Challenge 2. Entries are due by Oct 31st. While you are there you can check out the great recipe for Roasted Vegetable Wheat Crackers!

Photo from the Farmer’s Market (feira) in the Batel neighborhood of Curitiba-PR, Brasil

Kilos of Ice Cream

September 25, 2009

Imagine a self-serve, cafeteria-style ice cream shop.

First you must carefully select one of about seven types of bowls. (Better to go a little bigger than usual because you aren’t sure exactly what you will find.) As you make your way along the freezer case you see tubs filled to the brim with ice creams such as passion fruit, banana, chocolate, toasted coconut and doce de leite.

You use the scoops provided to create your bowl and then proceed to the toppings -sweet sauces, candies, fruits and nuts. Next, it is to the counter where your creation is weighed and you pay per kilogram. Each time you return for a visit you get to try a new creation made especially for you, by you.


Welcome to my ice cream experience in Brazil. Awesome, right? I know!


Visiting the ice cream shop is always an adventure. We usually end up with several bowls so we can separate flavors and toppings accordingly. It is way too difficult to pick a single dip, thus we had to start carefully selecting our walking route when out so we weren’t tempted to stop each time. Too much of a good thing and all that.

Although, given are soon approaching departure, I was determined to try some flavors I had passed up on previous visits. You know how you get stuck in a rut and always get the same kind for fear your new pick will only disappoint. My favorites always included coffee, doce de leite and coconut.

The topping of choice – farofa doce.


A play on words from the farofa that goes with beef served here which is toasted mandioca (cassava, yucca) flour, farofa doce is made to look just like it. It’s a sweet peanut concoction that is crumbled into a fine powder. Something similar to crumbled peanut butter fudge mixed with ground peanuts. Yeah, that’s close. Sweet and salty, and ice cream will never be the same again without it.

One flavor that I had routinely passed up, but just had to try, was corn (milho) ice cream. This flavor is popular in other countries as well, but I had never tried it before. If you’ve never had it, first, you have to erase any thought of what you might think the corn ice cream would taste like. I had those visions, too.


Now think about the sweetest corn bread you’ve had minus the grainy texture. Picture instead a creamy, smooth spoonful. That’s corn ice cream and I have to tell you it is amazing!

Actually, now that I think about it, it reminds me a bit of my mom’s corn pudding in ice cream form, however, no grains or pieces of corn. Promise. It’s interesting because you can identify it as corn flavor, but it is very appealing despite what the thought of corn made into ice cream may first bring to mind. I’d get it again without a doubt.

So when in Brazil, seek out some sorvete por kilo, try the corn flavor and always, always, get extra farofa doce. You won’t regret it. My waistline will likely not miss it, but my taste buds surely will!

Frittata for Dinner

September 23, 2009

I love the Scrubs episode when Turk can’t stop talking about Brinner. I’m sure you know, but just in case, brinner is breakfast for dinner. Not only does that show always give me a healthy, stress-relieving laugh, I also happen to like breakfast for dinner quite a bit too.
Honestly I could eat it much more often than I do, but somehow it always seems like a cooking copout. I’m not sure why. The dishes take about as long to cook as many standard dinner foods, but brinner always seems to be the thing you turn to when you are out of ingredients or don’t know what else to eat. At least that is the case for me anyway.
Eggs, pancakes, bacon, French toast, oatmeal – I could easily eat them all at the end of the day. Somehow, though, dreakfast isn’t quite as appealing. Ha! Get it. Dinner for breakfast. Okay, hopefully you don’t click your way here for the humor. Hopefully you are here for the food instead!
The ingredients are dwindling around our kitchen as we prepare for the move and I’m trying not to buy things that I won’t use up. We’ve been sticking with a lot produce and eggs. I made quiche the week before last and after that I thought I’d spice it up with a frittata for variety. A frittata is an Italian omelet in case you are unfamiliar. I find them to be a delicious, quick, one skillet meal.
First I should say that it is really difficult to attractively photograph a frittata. Kudos to those who do it so well. Secondly, don’t let the looks fool you. This simple dish is both hearty and full of flavor. I like to top mine with a little hot sauce for a kick. It’s kind of hard to beat brinner!
Potato Green Pepper Frittata
½ tbsp olive oil
2 medium potatoes, thinly sliced
½ cup green pepper, diced
¼ cup onion, diced
5 eggs
1/3 cup milk
½ tsp salt
¼ tsp pepper
½ tsp garlic powder
¼ tsp crushed red pepper
½ cup shredded cheese
Heat the olive oil in a deep, oven-safe skillet. Layer the potatoes in the skillet and stir gently to coat with the oil. Cover the skillet with a lid and let cook for 10 minutes. Stir gently again and spread the slices out to completely cover the bottom of the skillet. Sprinkle the potatoes evenly with the green pepper and onion. Return the lid and cook for 5 more minutes.
Meanwhile whisk together the eggs, milk and seasonings. Preheat the oven to 400 degrees F. Check the vegetables and cook a few minutes more if potatoes aren’t yet tender. Pour the egg mixture over the veggies and sprinkle with cheese. Allow to cook until the edges are firm. Place the skillet in the oven and bake until the center is set, about 7 minutes. Remove when firm and golden brown. Allow to cool for 5 minutes and cut into 4 to 6 slices.

Peanut Butter Wheat Berry Pancakes

September 21, 2009

I love all things peanut butter, so despite first making these peanut butter and wheat berry pancakes several years ago, they remain a breakfast favorite!
 Peanut Butter Wheat Berry Pancakes Recipe | Fake Food Free

There are several things you should know about me when it comes to pancakes. I like a very simple recipe. I know you can add eggs, and oil, and milk and create a nice fluffy platform for rich maple syrup, but what I look for is something closer to a just-add-water mix that doesn’t come from a box.
 
And speaking of syrup, while I do love the stuff, I often enjoy my pancakes dry. I sweeten the batter a bit, top them with butter, and then maybe some dry, yet sweet toppings. You’ll understand what I mean in a few minutes.
 
I also like a hearty whole grain pancake. I sometimes add oatmeal to my batter, but given my recent fondness for wheat berries, I thought I would give them their chance to shine once again. And shine they did.
 
This recipe combines whole grains with salty-sweet peanut butter. The wheat berries lend their chewy goodness and the sparkling water creates a somewhat lighter texture to this filling breakfast. I spread a little butter on the finished product and then made a mixture of ground peanuts and mascavo sugar. Sprinkling this on top gave them all the sweet flavor I needed.
 
Peanut Butter Wheat Berry Pancakes Recipe | Fake Food Free
 
Peanut Butter Wheat Berry Pancakes
Makes: 5 small pancakes
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Ingredients
  1. ¾ cup whole wheat flour
  2. 1 teaspoon baking powder
  3. ¼ teaspoon fine ground sea salt
  4. 3 tablespoons mascavo sugar
  5. ¼ cup cooked wheat berries
  6. ¾ cup sparkling water
  7. 2 tablespoons peanut butter (any variety)
  8. 2 tablespoons chopped salted peanuts
Instructions
  1. In a medium bowl, stir together the flour, baking powder, salt and 2 tablespoons of the sugar. Stir in the wheat berries. Next, whisk in the water until everything is combined. Add the peanut butter, and stir or whisk until it is evenly distributed into the batter.
  2. Preheat the griddle. Measure ¼ cup of the mixture for each pancake and pour onto a hot griddle. Cook about 2 minutes, or until bubbles begin to form on the surface of each pancake. Flip and cook another minute or two, until the pancake is browned on both sides and cooked through the center.
  3. In a small bowl, stir together the chopped peanuts with the remaining 1 tablespoon of sugar. Sprinkle over the pancakes before serving.
Fake Food Free https://www.fakefoodfree.com/
 

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Links to a Healthy Weekend

September 20, 2009

It’s likely no surprise that the weekend has been filled with lots of cleaning out, organizing and packing for me. Today I hope to do a little cooking for the week. How about you?

I’ve been having a hard time keeping up with reading, but thanks to Twitter some great posts and articles crossed my path this week. Enjoy the rest of your weekend and happy reading!

Chai Peach Yogourt Muffins from Food Gourmand
I could have gone for one of these at breakfast this morning! These beautiful muffins combine whole wheat flour, Greek yogurt and all the spices from Chai. I will be trying them as soon as I get back to my muffin pan!
Bacon Salted Caramel Pecan Bars from Savory Sweet Life
You know how on occasion you stumble upon these popular blogs with awesome recipes having no idea why it took you so long to find them. Well this blog is one of those for me. These bars are going on my holiday baking list. Considering I have many unadventurous eaters in my life, I’m not telling any of them there is bacon in there until they taste it!
Creamy Homemade Nut Milk from Sense and Serendipity
I’d honestly never thought about making my own nut milk. Here’s a step by step guide and it really doesn’t look that difficult. I especially like the tips for how to use up the pulp considering nuts aren’t the most affordable ingredient around.
Nofu to Tofu from Making Love in the Kitchen
If you haven’t noticed yet, soy was a really hot topic on many nourishing and natural food blogs this week. I especially enjoyed this post and the recipe. I’ve been researching the topic to do a post of my own for a while now (one of those things on the list I just haven’t gotten to), and found much of the same health information, so definitely check it out.
Ice cream and burgers can control your brain: study from Reuters
Some really interesting information about how fats from certain foods can reduce our ability to listen to those helpful hormones which tell us when we are full.
Photo from Dun Laoghaire, Ireland

Cooking Is a Necessity

September 18, 2009

As the weeks of my ex-pat experience dwindle down I’ve been doing a lot of thought and reflection. When it comes to food I have changed immensely in the past two years. Not all positive, mind you. Adopting a new culture often means adopting practices you may have once deemed unhealthy, but as far as world travel goes, this isn’t always a bad thing. Regardless of that, today I want to focus on the positive changes.

These changes have only partly been due to where I’m physically located. I obviously have access to more produce at less expensive prices. However, other things are simply due to the fact that I found myself with some time to learn and focus on what being healthy truly means for me.

A few of the positives…

Sodas are not part of my diet anymore and neither are artificial sweeteners.
My body has been exposed to all kinds of additional vitamins and antioxidants through once exotic foods like acerola and açaí.

Very few packaged foods are still part of my diet.

I’m cooking much more from scratch despite my half-sized oven, sweltering days and a kitchen that is functional, but not my favorite.

I’ve had cooking on my mind a lot lately. Obviously, I love it. In many ways I view it as a source of stress relief. Funny since on occasion a failed dish may result in even more stress, but overall it’s a good thing.

I often think about all the people I’ve come across in my life who claim to either hate cooking or be horrible at it. I find this view both interesting and thought provoking.

For some reason, perhaps because we have so many options to turn to that require little or no actual cooking, we have classified it as an art, a luxury and a hobby. For those who dislike it, it’s a chore and one they choose not to do.

Because we don’t necessarily have to do it anymore as a means for food source and for survival, we separate ourselves from the act which gives us permission to term ourselves a good or bad cook or regard the action as one we either love or hate.

At what point did we start to view cooking in this manner? Was it due to busyness, lack of motivation, availability of packaged foods? Likely a combination of them all.

Cooking always seems to be the one thing to go when it comes to a busy lifestyle. I struggle with it too.

I had a lot of free time when we first moved abroad, but then I started working towards my freelance writing career and the free time was soon gone. Many days I feel I am busier than I was working outside the home in an office job. Time for cooking from scratch dwindled. Now I’m at the point where I wonder how strong the temptation will be to overlook it when I move back to the U.S. I cooked a lot before we moved in order to save spending on eating out, but I also used a lot of convenience foods that I no longer want to return to.

There was an article this week in the Washington Post about a mom who took on the challenge to recreate some of the fast foods her teenagers were spending their money on, proving that eating at home is both cheaper and better. While these types of articles just reiterate what I know in my heart to be true, they are such a great form of motivation for me and a reality check for those who are skeptical.

So of all the ways that this experience has changed me it has shown me that cooking is a necessity. There is no debate. Sure, eat out and enjoy the masterpieces of others on occasion, but if you want health you must cook and you must cook using real foods. It’s not a matter of being good or bad at it, it’s just something you have to do.

I will continue to cook from scratch when we return to the U.S. despite a busy lifestyle, which regarding my work, I hope gets even busier. This is how I intend to do it.

View it as a challenge. We set fitness goals, financial goal and productivity goals yet goals in the kitchen don’t seem to be so popular for the general public. That should change.

Rely on one-pot meals, especially those I can cook ahead. I have a feeling my crock pot will be getting lots of use. I’ve really missed not having one here now that I’ve learned a lot about the natural foods I can cook in it.

Plan ahead, way ahead. I’ve always been a list maker and planned meals for the week, but now I want to carve out blocks of time to make pastas, stocks, breads and crackers to eat throughout the week.

Utilize the skills of my past. I know deep down inside me that all those hours spent watching my mom can and preserve produce from the garden taught me those skills. Now I just need to practice it.

Reevaluate the budget. We’ve always had a monthly budget for groceries and I would go twice a month. I now want to adjust things so that I buy more things upfront that will last longer. For example, grains in bulk and large amounts of grass-fed beef to freeze for a couple months. If a house comes about next year there will be a garden otherwise we’ll join a CSA and take better advantage of my father’s garden when possible.

Is cooking important to you? How do you manage it amidst your long to-do list?

Photo is a sampling of bamboo cooking utensils made by a gentleman at the local farmer’s market.
This post is being submitted as part of Food Renegade’s Fight Back Friday.

Finding Fish and Sweet Soy Dressing

September 17, 2009

I love just about every kind of fish and form of seafood there is. You would think I grew up near the sea given my attraction to it, but perhaps it was all those Catfish and Bluegill dinners from the lakes of Indiana that got me started.
When we first came here to visit before our move the girl who showed us around told us, in not so many words, that we should avoid buying the seafood or fish because it wasn’t fresh. This being because we are so far inland. (In case haven’t mentioned it, as much as I would enjoy lying on the beach all day with my laptop and a drink in hand, unfortunately it takes a eight hour drive to get to one from here.)
Like any good traveler/ex-pat we heeded the advice of the locals and at first it wasn’t so difficult at all. If you don’t what your fish dried in the form of bacalhau (salted cod), then frozen is your other choice. Unfortunately the frozen stuff here tends to look like something that has been in the back of my freezer for a year, long forgotten. Not so appetizing.
As time went on though, we started enjoying all the amazing sushi so prominent here due to the strong Japanese influence. Okay, so somebody was getting incredibly fresh and tasty fish somewhere. Later I found the fish market located just outside our Asian market. Not outstanding, but a resource.
It does have great fish if you catch it on the right day and eventually I got up the courage to order salmon. It is amazing just how much courage it takes to ask someone behind a specialty food counter for something in another language, at least for me anyway. I’ve only purchased it twice, but wow, what a welcome change from red meat!


A long time ago a good friend gave me the recipe for an Asian salad her mom would make and while I don’t make the entire recipe often, I make the dressing all the time. We usually have it with chicken on a salad, but when I recently bought my second round of salmon I thought the substitute would be perfect.

I didn’t do anything special with the salmon, just baked it with a bit of olive oil, salt and pepper. The salad isn’t anything special either, just the greens I have to use up and I often throw in some chopped green onions as well. The dressing, however, is what makes the dish.
You can substitute mascavo sugar or honey for the white sugar. The flavor will be slightly different, but still very good. This makes enough for a very large salad, like one you would serve at a party. It’s best to toss the lettuce in all of the dressing for full flavor, so when I am making salad for two I cut the recipe in thirds.

Sweet Soy Sauce Dressing

¾ cup oil (your choice, it would interesting to try coconut)
¼ cup white vinegar
½ cup sugar (again, your choice)
2 tbsp soy sauce
Whisk all ingredients in a small sauce pan. Cook over medium heat and allow it to boil for one minute. Remove and cool before tossing with the salad. Toss with toasted sesame seeds if desired.

Quick Chickpeas in Curry

September 14, 2009

The first time I had chickpeas with curry was in Vienna at the summer film festival. At this event, along with the film comes a large variety of vendors selling foods from around the world. Typically with so much available I can decide what I want pretty quickly, however, it was one of those nights when I was hungry, but nothing specific sounded good.
I finally settled on the Indian food booth. Knowing that I like chickpeas and curry and other veggies, I gave it a try. Wow, did it hit the spot – creamy, spicy, vegetarian. As Anthony Bourdain mentioned in his recent NYC episode of No Reservations, Indian cuisine is the way to go if you want to eat a vegetarian meal. You will never miss meat. There are just too many great flavors and textures going on.
It is these kinds of dishes I seem to remember when I eat alone while my husband is traveling for work.
I tend to go to one of two extremes when I’m around the apartment by myself during dinnertime. I either spend all my time in the kitchen making new things, or I simply don’t want to cook at all. Weird, I know. There really isn’t a way to predict what the upcoming attitude will be.
Recently, though, I was in a no-cook mood. I think it has to do with the packing and preparing to move. Despite not wanting to cook, well, I still really wanted to eat. So with some chickpeas in the freezer (I have to cook them from dried here) and some coconut milk left over from a previous dish, I decided on a quick curry.
Keep in mind; this is in no way authentic. It is simply my way to get the flavors I want in a quick and healthy meal. This time around I only had chickpeas and onion, but it is excellent with some cauliflower thrown in as well.
Quick Chickpeas in Curry

½ tbsp olive oil
¼ cup onion, chopped
2 cloves garlic, minced
2 ½ cups cooked chickpeas
2 tbsp curry powder (more or less to taste)
1 cup chicken stock
½ cup coconut milk
In a deep skillet, heat the olive oil, and then add the onion and garlic. Cook for about five minutes or until the onion is slightly tender. Add the chickpeas and then sprinkle with the curry powder, mix well and allow them to heat through.
Pour in the chicken stock. Place a lid on the skillet and cooking for about five minutes or until everything is bubbly and begins to thicken. Finally stir in the coconut milk and heat through. Serve over white or brown rice if desired.
If you happen to find yourself in Vienna during late June through late August, do pay the Music Film Festival a visit. It is an outdoor event set-up at the Rathaus. My husband and I love it. We’ve been twice and are already considering a stop there during our travels next year.
Also, if you want to know some more ways to use your chickpeas check out these recipes from Reeni at Cinnamon & Spice. If it is curry your interested in you’ll learn a lot from this post at Oyster Food and Culture.
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